In this episode I am at 90% health/homostasis and I hope you can all hear it in my voice. I had a lot of catching up for lost time in New York so once I was back to myself again, I was ready for a full weekend agenda. Brendan shares his Tacky 30 Pause moment and in true ADHD millennial fashion we zip zap zop through our weekend activities while reminiscing 90s country music. And we got a surprise visit from the ghost of Jimmy Buffett so recording this episode was full of surprises and giggles.

If you’re ever in New York take a minimum 2 hour walk through Central Park, it’s an absolute must! Brendan and I saw a wedding, a proposal and took fire pics for gram within the first hour we were there. We stumbled upon the Manhattan Henge which was pure kismet, and stopped at a couple of fabulous restaurants. We capped our weekend with great company and a laugh out loud funny AF Off-Broadway theatre production -Titanique. It honestly was one of the best weekends and I’ll never forget it and I’m so glad to share it all with my 30 Pausers.

As always thanks for listening. Please share this episode and enjoy :)

For more information about 30 Pause or to contact Heather please visit www.30pause.com & be sure to follow Brendan Daugherty @brooklynbrendan on IG and @30pause on all Social Platforms.

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