Welcome back to another Tactical Friday. Today I have Kate Anthony back with us to share actionable advice for those who are willing to shed the alpha-mindset and enter a higher way of living and thinking alongside some of my experiences seeking out a professional.

Let’s jump right in and start the healing process.

Main Takeaways:

The steps to take to start the healing process

Finding a therapist that’s the right fit for you

A word on taking ownership

See full show notes by clicking the “Episode Website” below.

You can connect with Kate on Instagram and Facebook @kateanthony. Visit her website www.kateanthony.com/ and tune in to The Divorce Survival Guide Podcast for more content.

Leave a 5-star Review and help this show reach more people. To find out more about me, visit https://knightprotectionllc.com/