Tactical Living

Tactical Living

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Tactical Living episodes

  • E253 You Are Worthy

    2020 has been a CRAZY year, I get that. 

     

    It seems like it all started just after Kobe Bryant died in a plane crass. 

     

    The Corona Virus came in from China (although, we were made aware of this well before the year's end in 2019). 

     

    Memorial Day brought on an awful time of riots that our police had to face, following the horrible death of George Floyd. 

     

    Candace Owens suing Facebook censorship. 

     

    Trump Versus Biden turned into nothing but confusion concerning voter fraud. 

     

    People have turned to Parler and NewsMax instead of Facebook and Fox News. 

     

    In today's episode, I am hoping to provide some love and support. 

     

    Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us!

    Balance. Optimize. Tactics. 

    Hit that subscribe button so that you don’t miss a day of the added value that I am dedicated to sharing with you weekly. 

    Let’s Connect! 

    Facebook 

    Instagram 

    Email: [email protected] 

    LinkedIn 

    Website: www.leowarriors.com

    6 min
  • E253 You Are Worthy

    2020 has been a CRAZY year, I get that.

    It seems like it all started just after Kobe Bryant died in a plane crass.

    The Corona Virus came in from China (although, we were made aware of this well before the year's end in 2019).

    Memorial Day brought on an awful time of riots that our police had to face, following the horrible death of George Floyd.

    Candace Owens suing Facebook censorship.

    Trump Versus Biden turned into nothing but confusion concerning voter fraud.

    People have turned to Parler and NewsMax instead of Facebook and Fox News.

    In today's episode, I am hoping to provide some love and support.

    Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us!

    Balance. Optimize. Tactics.

    Hit that subscribe button so that you don't miss a day of the added value that I am dedicated to sharing with you weekly.

    Let's Connect!

    Facebook

    Instagram

    Email: [email protected]

    LinkedIn

    Website: www.leowarriors.com

    6 min
  • E252 Your Diagnosis Is NOT Your Identity

    Think about the last time that you were diagnosed with something. 



    Have you ever been diagnosed with something and the simple act of hearing that you HAVE something has turned into you feeling like you ARE something? 

     

    In today's episode, I am going to share with you why you are NOT your diagnosis. 

     

    If you have an illness, it is not who you are. 

     

    If a doctor, friend, parent, teacher...if ANYONE has put a word on you, there are ways to make sure that you don't walk around with an invisible label on your chest. 

     

    Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us!

    Balance. Optimize. Tactics. 

    Hit that subscribe button so that you don’t miss a day of the added value that I am dedicated to sharing with you weekly. 

    Let’s Connect! 

    Facebook 

    Instagram 

    Email: [email protected] 

    LinkedIn 

    Website: www.leowarriors.com

    12 min
  • E252 Your Diagnosis Is NOT Your Identity

    Think about the last time that you were diagnosed with something.

    Have you ever been diagnosed with something and the simple act of hearing that you HAVE something has turned into you feeling like you ARE something?

    In today's episode, I am going to share with you why you are NOT your diagnosis.

    If you have an illness, it is not who you are.

    If a doctor, friend, parent, teacher...if ANYONE has put a word on you, there are ways to make sure that you don't walk around with an invisible label on your chest.

    Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us!

    Balance. Optimize. Tactics.

    Hit that subscribe button so that you don't miss a day of the added value that I am dedicated to sharing with you weekly.

    Let's Connect!

    Facebook

    Instagram

    Email: [email protected]

    LinkedIn

    Website: www.leowarriors.com

    12 min
  • E251 It Is Time To Weaponize

    There is so much uncertainty following the Biden and Trump election. 2020 really has been a year, right? 

    In today's episode, I am going to share with you why it is more important now than ever to weaponize. 

    Sure, we can go gun's a' blazing... 

    But that is not what I am talking about in today's episode. 

    Weaponizing ourselves physically and mentally will ensure that we are prepared for whatever happens. 

    Harris wanting to defund the police is something that should scare all of us. 

    We need to have the physical and mental capacity to be prepared for whatever is coming next. 

    In a perfect world, nothing will happen and we will live our lives in a vessel that feels powerful and that we are in control of. 

    BUT...the truth is that we just don't know what will happen. 

     

    Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us!

    Balance. Optimize. Tactics. 

    Hit that subscribe button so that you don’t miss a day of the added value that I am dedicated to sharing with you weekly. 

    Let’s Connect! 

    Facebook 

    Instagram 

    Email: [email protected] 

    LinkedIn 

    Website: www.leowarriors.com

    12 min
  • E251 It Is Time To Weaponize

    There is so much uncertainty following the Biden and Trump election. 2020 really has been a year, right?

    In today's episode, I am going to share with you why it is more important now than ever to weaponize.

    Sure, we can go gun's a' blazing...

    But that is not what I am talking about in today's episode.

    Weaponizing ourselves physically and mentally will ensure that we are prepared for whatever happens.

    Harris wanting to defund the police is something that should scare all of us.

    We need to have the physical and mental capacity to be prepared for whatever is coming next.

    In a perfect world, nothing will happen and we will live our lives in a vessel that feels powerful and that we are in control of.

    BUT...the truth is that we just don't know what will happen.

    Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us!

    Balance. Optimize. Tactics.

    Hit that subscribe button so that you don't miss a day of the added value that I am dedicated to sharing with you weekly.

    Let's Connect!

    Facebook

    Instagram

    Email: [email protected]

    LinkedIn

    Website: www.leowarriors.com

    12 min
  • E250 The Reason You Are So Upset About The Election Is NOT What You Think

    It is likely that this past week following the American election has had you run through a spiral of emotions. 

    In today's episode, I am going to talk about why your F3 response has been running the show and different ways to allow your F3 to work for you. 

    After understanding when you are in F3 mode (fight, flight or freeze), we can discover ways to use it to our advantage. 

    The instant hormonal and physiological changes that take place can be identified and action recalibrated when you understand what is happening to you. 

    Mental health is always important but especially during times of uncertainty. Consider this as one more tool in your toolbox. 

     

    Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us!

    Balance. Optimize. Tactics. 

    Hit that subscribe button so that you don’t miss a day of the added value that I am dedicated to sharing with you weekly. 

    Let’s Connect! 

    Facebook 

    Instagram 

    Email: [email protected] 

    LinkedIn 

    Website: www.leowarriors.com

    14 min
  • E250 The Reason You Are So Upset About The Election Is NOT What You Think

    It is likely that this past week following the American election has had you run through a spiral of emotions.

    In today's episode, I am going to talk about why your F3 response has been running the show and different ways to allow your F3 to work for you.

    After understanding when you are in F3 mode (fight, flight or freeze), we can discover ways to use it to our advantage.

    The instant hormonal and physiological changes that take place can be identified and action recalibrated when you understand what is happening to you.

    Mental health is always important but especially during times of uncertainty. Consider this as one more tool in your toolbox.

    Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us!

    Balance. Optimize. Tactics.

    Hit that subscribe button so that you don't miss a day of the added value that I am dedicated to sharing with you weekly.

    Let's Connect!

    Facebook

    Instagram

    Email: [email protected]

    LinkedIn

    Website: www.leowarriors.com

    14 min
  • E249 LIVE Interview - Mental Health Deputy, Tom Lee
    🔥🔥🔥 LIVE Interview - Mental Health Deputy, Tom Lee 🔥🔥🔥 Tom has devoted himself to helping with our mental health crisis But in 2019... Tom was involved in an incident that could have taken his life... After surviving being shot in the head with a crossbow while on duty... Needless to say... We are very fortunate that Tom is here and not only sharing his story with us today... But also sharing mental health tactics that everyone can benefit from. Let's drop a review and tell Tom how much we appreciate him sharing time and space with us!

    Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us!

    Balance. Optimize. Tactics.

    Hit that subscribe button so that you don't miss a day of the added value that I am dedicated to sharing with you weekly.

    Let's Connect!

    Facebook

    Instagram

    Email: [email protected]

    LinkedIn

    Website: www.leowarriors.com

    40 min

About Tactical Living

From the publisher's feed

It's hard to find balance in a high-stress career while managing everything else in life. That's where Tactical Living Podcast comes in. Hosted by Ashlie Walton, a trauma recovery coach and tactical living expert, and Sergeant Clint Walton, this show offers practical advice for creating a well-balanced lifestyle, even amidst the demands of a first responder career.