Tactical Living

Tactical Living

Download on the App Store

Tactical Living episodes

  • E223 The Secret to Conditioning

    Have you ever been in a situation where you have taken on a new task and it feels incredibly overwhelming? 

    Maybe for you that means taking the kids to sports once they start up again and figuring out how to adjust your schedule in order to make it work. 

    In today's episode, we are going to discuss how to perfect conditioning and to ensure that you have the skills needed in order to take on more while optimizing. 

     

    Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us!

    Balance. Optimize. Tactics. 

    Hit that subscribe button so that you don’t miss a day of the added value that I am dedicated to sharing with you weekly. 

    Let’s Connect! 

    Facebook 

    Instagram 

    Email: [email protected] 

    LinkedIn 

    Website: www.leowarriors.com

    Free Training: www.leowarrior.com

    13 min
  • E223 The Secret to Conditioning

    Have you ever been in a situation where you have taken on a new task and it feels incredibly overwhelming?

    Maybe for you that means taking the kids to sports once they start up again and figuring out how to adjust your schedule in order to make it work.

    In today's episode, we are going to discuss how to perfect conditioning and to ensure that you have the skills needed in order to take on more while optimizing.

    Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us!

    Balance. Optimize. Tactics.

    Hit that subscribe button so that you don't miss a day of the added value that I am dedicated to sharing with you weekly.

    Let's Connect!

    Facebook

    Instagram

    Email: [email protected]

    LinkedIn

    Website: www.leowarriors.com

    Free Training: www.leowarrior.com

    13 min
  • E222 How to Regain Independence in a Relationship

    If you have been in a relationship for an extended period of time, chances are that you have grown to operate as a unit instead of an individual. 

    In today's episode, I am going to share why it is a survival need for us to be able to grow outside of our relationships, especially our intimate ones. 

     

    Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us!

    Balance. Optimize. Tactics. 

    Hit that subscribe button so that you don’t miss a day of the added value that I am dedicated to sharing with you weekly. 

    Let’s Connect! 

    Facebook 

    Instagram 

    Email: [email protected] 

    LinkedIn 

    Website: www.leowarriors.com

    Free Training: www.leowarrior.com

    13 min
  • E222 How to Regain Independence in a Relationship

    If you have been in a relationship for an extended period of time, chances are that you have grown to operate as a unit instead of an individual.

    In today's episode, I am going to share why it is a survival need for us to be able to grow outside of our relationships, especially our intimate ones.

    Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us!

    Balance. Optimize. Tactics.

    Hit that subscribe button so that you don't miss a day of the added value that I am dedicated to sharing with you weekly.

    Let's Connect!

    Facebook

    Instagram

    Email: [email protected]

    LinkedIn

    Website: www.leowarriors.com

    Free Training: www.leowarrior.com

    13 min
  • E221 LIVE Interview: Officer Ehren/Lead Singer of Weekend Picnic

    🔥🔥🔥 LIVE Interview With Officer Ehren, Lead Singer of Weekend Picnic 🔥🔥🔥

    ⭐ It's not every day that you have a man in uniform who also produces #Badass music ⭐

    Ladies and gents, meet Ehren 😊

    While Ehren has served as an officer... ✅

    He has also hit the grind to pursue his love for music ✅

    Tune in as we discuss the path that he's taken that's steering him in the direction of a passion-driven lifestyle 🙌

    Drop a review down below and let's show Ehren how honored we are that he would share time with us this morning 👇❤️

    Weekend Picnic Website:

    http://weekendpicnicband.com/index.php/music/

    Facebook:

    https://www.facebook.com/WeekendPicnicOfficial/

    Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us!

    Balance. Optimize. Tactics.

    Hit that subscribe button so that you don't miss a day of the added value that I am dedicated to sharing with you weekly.

    Let's Connect!

    Facebook

    Instagram

    Email: [email protected]

    LinkedIn

    Website: www.leowarriors.com

    Free Training: www.leowarrior.com

    18 min
  • E220 LIVE Interview With LEO and Owner of Fit Responder, Ted Stern
    LIVE Interview With LEO's and Owners of Fit Responder, Ted and Emily Stern Ted and Emily have shared a career in law enforcement They are also fitness coaches Together, they like to cater to first responders and help them with their health, fitness, bodies Just like you, they know that the fitness world has a lot of nonsense information in it and gimmicks And they are going to share with us how getting in shape is very doable without the confusion and gimmicks Check out more about Fit Responder here. Join Ted's FREE Facebook Group here. Drop a review down below and let's show Ted how honored we are that he would share time with us this morning

    Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us!

    Balance. Optimize. Tactics.

    Hit that subscribe button so that you don't miss a day of the added value that I am dedicated to sharing with you weekly.

    Let's Connect!

    Facebook

    Instagram

    Email: [email protected]

    LinkedIn

    Website: www.leowarriors.com

    Free Training: www.leowarrior.com

    22 min
  • E219 No Usually Just Means...Not Right Now

    Picture this...

    Someone tells you no...

    You go into this negative mental spiral of upset...

    This single negative trigger leads to another one...

    And before you know it...

    It feels like NOTHING is ever going to go the right way. 

    Today, I'm going to talk about how to reframe things when life throws you a bunch of no's and how this can turn that negative pattern into a positive one with a simple switch flip. 

    Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us!

    Balance. Optimize. Tactics. 

    Hit that subscribe button so that you don’t miss a day of the added value that I am dedicated to sharing with you weekly. 

    Let’s Connect! 

    Facebook 

    Instagram 

    Email: [email protected] 

    LinkedIn 

    Website: www.leowarriors.com

    Free Training: www.leowarrior.com

    11 min
  • E219 No Usually Just Means...Not Right Now

    Picture this...

    Someone tells you no...

    You go into this negative mental spiral of upset...

    This single negative trigger leads to another one...

    And before you know it...

    It feels like NOTHING is ever going to go the right way.

    Today, I'm going to talk about how to reframe things when life throws you a bunch of no's and how this can turn that negative pattern into a positive one with a simple switch flip.

    Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us!

    Balance. Optimize. Tactics.

    Hit that subscribe button so that you don't miss a day of the added value that I am dedicated to sharing with you weekly.

    Let's Connect!

    Facebook

    Instagram

    Email: [email protected]

    LinkedIn

    Website: www.leowarriors.com

    Free Training: www.leowarrior.com

    11 min

About Tactical Living

From the publisher's feed

It's hard to find balance in a high-stress career while managing everything else in life. That's where Tactical Living Podcast comes in. Hosted by Ashlie Walton, a trauma recovery coach and tactical living expert, and Sergeant Clint Walton, this show offers practical advice for creating a well-balanced lifestyle, even amidst the demands of a first responder career.