Tactical Living

Tactical Living

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Tactical Living episodes

  • E649 Stress Relief for Law Enforcement Officers With Retired Officers Eric Reynolds and Patrick Shaver

    Welcome to our live interview discussing the transformative power of camping for police officers and their families with retired officers Eric Reynolds and Patrick Shaver.

    In this episode, we explore how camping serves as a catalyst for building invaluable networks within the law enforcement community. Discover why it's crucial to nurture relationships outside of the police department, fostering a sense of balance and support. We delve into the unique opportunities provided by camping events for law enforcement, where officers can decompress and freely share unspoken truths. Join us as we delve into the incredible benefits of connecting with nature, forging connections, and fostering well-being beyond the badge.

    Many veterans and first responders are taking advantage of the growing trend of equine or horse therapy. During our interview, we'll learn how beneficial equine therapy is in coping with stress and symptoms of PTSD.

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    About Our Guests:

    🔥🔥🔥 LIVE Interview: Director Patrick Shaver and Mr. Keto Five 0 Himself, Eric Reynolds🔥🔥🔥 📷 👮

    Honestly...Apart from sharing a MASSIVE event that is coming up... ❤️👈

    We have NO agenda and I have NO clue what will come out of our mouths... 🥰

    Grab your coffee and tune in. Ask questions and lets learn together as we discuss the film industry and a MAJOR camping event! 😲

    Drop a LIKE and comment below to tell Eric and Patrick how much we appreciate them sharing time and space with us! 👇👇👇

    To learn more about our guest and to work with them directly, visit their websites at copsandcampers.com and officerinvolvedproject.com

    GIVEAWAY: This giveaway is closed. All current and future giveaways are only available to our exclusive Police, Fire, Military and Families Facebook members. Click here to request access: https://bit.ly/38w2e7r

    The Tactical Living Podcast is owned by LEO Warriors, LLC. None of the content presented may be copied, repurposed or used without the owner's prior consent.

    For PR, speaking requests and other networking opportunities, contact LEO Warriors:

    EMAIL: [email protected].

    ADDRESS: P.O. Box 400115 Hesperia, Ca. 92340

    ASHLIE'S FACEBOOK: https://www.facebook.com/police.fire.lawenforcement

    ➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤

    This episode is NOT sponsored. Some product links are affiliate links which means if you buy something by clicking on one of our links, we'll receive a small commission.

    27 min
  • E648 The Power of Words: Dr. Masaru Emoto's Water Experiment and Self-Talk

    Introduction: Welcome to The Tactical Living Podcast, where Coach Ashlie Walton and Detective Walton explore the dynamic intersection of personal growth and tactical skills. In today's episode, we delve into the fascinating water experiment conducted by Dr. Masaru Emoto and its implications for the power of self-talk. Join us as we uncover the profound connection between the words we use and their impact on our well-being, considering that our bodies are composed of approximately 60% water.

    Episode Highlights:

    The Water Experiment:

    · Discussing Dr. Masaru Emoto's renowned water experiment and its significance in the field of consciousness studies.

    · Exploring how the experiment involved exposing water to various words, thoughts, and music.

    · Highlighting the visually striking results that demonstrated the influence of words on water crystals.

    The Impact of Self-Talk:

    · Drawing parallels between the water experiment and the potential impact of self-talk on our own well-being.

    · Exploring how the words we use when talking to ourselves can shape our thoughts, emotions, and overall mindset.

    · Discussing the importance of cultivating positive self-talk to foster resilience, self-confidence, and personal growth.

    Harnessing the Power of Positive Words:

    · Providing practical strategies for incorporating positive self-talk into our daily lives.

    · Discussing the benefits of affirmations, gratitude, and self-compassion in improving mental and emotional well-being.

    · Encouraging listeners to be mindful of the words they choose, both in their internal dialogue and external interactions.

    Nurturing a Supportive Inner Dialogue:

    · Sharing techniques to shift from self-criticism to self-empowerment through conscious language choices.

    · Discussing the role of self-awareness in identifying negative self-talk patterns and replacing them with positive affirmations.

    · Emphasizing the transformative potential of nurturing a supportive inner dialogue.

    Conclusion: In this episode of The Tactical Living Podcast, we've explored Dr. Masaru Emoto's water experiment and its implications for the power of self-talk. The profound connection between the words we use and their impact on our well-being cannot be understated, considering our bodies' composition of approximately 60% water. By cultivating positive self-talk, we can shape our thoughts, emotions, and mindset to foster personal growth and resilience. Remember, the words we choose have the power to shape our reality.

    Join us in our next episode, where Coach Ashlie Walton and Detective Walton continue to explore practical insights and strategies for personal development and success.

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    Check out our website and learn more about how you can work with LEO Warriors by going to: https://www.leowarriors.com/

    Like what you hear? We are honored. Drop a review and subscribe to our show.

    The Tactical Living Podcast is owned by LEO Warriors, LLC. None of the content presented may be copied, repurposed or used without the owner's prior consent.

    For PR, speaking requests and other networking opportunities, contact LEO Warriors:

    EMAIL: [email protected].

    ADDRESS: P.O. Box 400115 Hesperia, Ca. 92340

    ASHLIE'S FACEBOOK: https://www.facebook.com/police.fire.lawenforcement

    ➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤

    This episode is NOT sponsored. Some product links are affiliate links which means if you buy something by clicking on one of our links, we'll receive a small commission.

    12 min
  • E647 Gratitude in the Age of Convenience: Reflecting on the Schwan's Man and Modern Expectations

    Welcome to The Tactical Living Podcast, where Coach Ashlie Walton and Detective Walton explore the intersection of practical skills and personal growth. In today's episode, we take a nostalgic trip down memory lane, reflecting on the iconic Schwan's Man and how times have changed in terms of convenience and expectations. Join us as we delve into the concept of gratitude and how it can help us gain perspective on the ease and abundance of modern times.

    Episode Highlights:

    The Schwan's Man, A Symbol of Luxury:

    · Reminiscing about the Schwan's Man, who brought home-delivered ice cream and food, once considered a luxury.

    · Discussing the nostalgia and appreciation associated with the personalized service and convenience it offered.

    · Exploring how the Schwan's Man experience reflected a different era and mindset.

    The Evolution of Convenience:

    · Examining the dramatic shifts in convenience and expectations over the years.

    · Comparing the Schwan's Man era to the current fast-food culture and on-demand services.

    · Highlighting the impact of technological advancements on our perceptions of convenience.

    Practicing Gratitude and Perspective:

    · Encouraging listeners to practice gratitude and reflect on the ease and abundance of modern times.

    · Discussing the tendency to become easily upset over minor inconveniences, such as incorrect fast-food orders.

    · Emphasizing the importance of shifting our focus towards gratitude and appreciating the conveniences we enjoy.

    Finding Balance and Appreciation:

    · Sharing strategies for cultivating a mindset of gratitude amidst the conveniences of modern life.

    · Discussing the benefits of maintaining perspective and avoiding entitlement.

    · Exploring ways to balance convenience with mindfulness and gratitude.

    In this episode of The Tactical Living Podcast, we've explored the evolution of convenience, reflecting on the bygone era of the Schwan's Man and its contrast to modern expectations. By practicing gratitude and maintaining perspective, we can better appreciate the abundance and ease of our lives today. Remember, it's essential to cultivate a sense of appreciation for the conveniences we often take for granted.

    Stay tuned for our next episode, where Coach Ashlie Walton and Detective Walton continue to explore practical strategies for personal growth and success.

    ⩥ PLEASE SUBSCRIBE TO OUR YOUTUBE CHANNEL ⩤

    https://bi3xbvVont.ly/

    CLICK HERE for our best-selling products: https://amzn.to/3xaG3xw and https://rdbl.co/3DIQVUC

    CLICK HERE to join our free Police, Fire, Military and Families Facebook Group: https://bit.ly/38w2e7r

    Check out our website and learn more about how you can work with LEO Warriors by going to: https://www.leowarriors.com/

    Like what you hear? We are honored. Drop a review and subscribe to our show.

    The Tactical Living Podcast is owned by LEO Warriors, LLC. None of the content presented may be copied, repurposed or used without the owner's prior consent.

    For PR, speaking requests and other networking opportunities, contact LEO Warriors:

    EMAIL: [email protected].

    ADDRESS: P.O. Box 400115 Hesperia, Ca. 92340

    ASHLIE'S FACEBOOK: https://www.facebook.com/police.fire.lawenforcement

    ➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤

    This episode is NOT sponsored. Some product links are affiliate links which means if you buy something by clicking on one of our links, we'll receive a small commission.

    11 min
  • E646 Unlocking the Mind: Chris Palmer's Insights on Mental Disorders as Metabolic Disorders

    Welcome to The Tactical Living Podcast, the show that explores the nexus of tactical skills and personal growth. In today's episode, Coach Ashlie Walton and Detective Walton delve into the groundbreaking work of Chris Palmer, a Harvard psychologist, and his illuminating book, "Brain Energy." Join us as we examine Palmer's research, which challenges conventional notions of mental disorders, asserting that they are, in fact, metabolic disorders of the brain. Get ready for a thought-provoking exploration of how understanding the brain's metabolic processes can reshape our approach to mental health.

    Episode Highlights:

    Introducing Chris Palmer and "Brain Energy":

    · A brief overview of Chris Palmer's background and his influential work as a Harvard psychologist.

    · An introduction to his book, "Brain Energy," which explores the connection between metabolic processes and mental disorders.

    · Highlighting the paradigm shift Palmer's research brings to our understanding of mental health.

    The Metabolic Perspective on Mental Disorders:

    · Discussing Palmer's assertion that mental disorders should be viewed as metabolic disorders of the brain.

    · Exploring the link between energy metabolism and neurotransmitter imbalances in mental health conditions.

    · How understanding metabolic dysregulation can offer new insights into treatment approaches.

    Implications for Treatment and Prevention:

    · Examining how the metabolic perspective can influence the development of more effective treatments for mental disorders.

    · Discussing the potential impact of nutritional interventions, exercise, and lifestyle modifications on mental well-being.

    · Exploring the importance of a holistic approach that addresses both metabolic and psychological aspects.

    Promoting Mental Health and Well-being:

    · How the insights from Palmer's work can inform strategies for maintaining and enhancing mental health.

    · Discussing the role of nutrition, sleep, exercise, and stress management in supporting optimal brain metabolism.

    · Encouraging listeners to take proactive steps towards holistic well-being.

    In this episode of The Tactical Living Podcast, we've delved into the pioneering research of Chris Palmer and his book, "Brain Energy." By reframing mental disorders as metabolic disorders of the brain, Palmer offers us a fresh perspective on mental health and potential avenues for more effective treatment and prevention. Remember, nurturing our brain's energy metabolism through holistic lifestyle choices can play a vital role in promoting mental well-being.

    Stay tuned for our next episode, where we'll continue to explore insights at the intersection of tactical skills and personal growth to empower you on your journey of self-improvement.

    ⩥ PLEASE SUBSCRIBE TO OUR YOUTUBE CHANNEL ⩤

    https://bi3xbvVont.ly/

    CLICK HERE for our best-selling products: https://amzn.to/3xaG3xw and https://rdbl.co/3DIQVUC

    CLICK HERE to join our free Police, Fire, Military and Families Facebook Group: https://bit.ly/38w2e7r

    Check out our website and learn more about how you can work with LEO Warriors by going to: https://www.leowarriors.com/

    Like what you hear? We are honored. Drop a review and subscribe to our show.

    The Tactical Living Podcast is owned by LEO Warriors, LLC. None of the content presented may be copied, repurposed or used without the owner's prior consent.

    For PR, speaking requests and other networking opportunities, contact LEO Warriors:

    EMAIL: [email protected].

    ADDRESS: P.O. Box 400115 Hesperia, Ca. 92340

    ASHLIE'S FACEBOOK: https://www.facebook.com/police.fire.lawenforcement

    ➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤

    This episode is NOT sponsored. Some product links are affiliate links which means if you buy something by clicking on one of our links, we'll receive a small commission.

    11 min
  • E645 The Paratrooper's Prayer

    Welcome to the Tactical Living Podcast, the show that explores the intersection of tactical skills and personal development. In today's episode, we draw inspiration from The Paratrooper's Prayer, a powerful invocation embraced by those who face adversity head-on. Join us as we delve into the profound wisdom contained within this prayer and discover how it teaches us to seek inner strength, enabling us to tackle challenges in the present and build resilience for the future.

    Episode Highlights:

    Unveiling the Paratrooper's Prayer:

    · Introducing the Paratrooper's Prayer, its origin, and significance in military and tactical communities.

    · Exploring the timeless themes of courage, strength, and faith embedded in the prayer.

    · Discussing the universal applicability of its teachings beyond the military context.

    Embracing the Power of Invocation:

    · Understanding the role of prayer and invocation in fostering resilience and mental fortitude.

    · Examining how the Paratrooper's Prayer encourages individuals to call upon their higher power for strength.

    · Highlighting the importance of cultivating a connection with our inner selves to overcome obstacles.

    Lessons in Doing the Hard:

    · Analyzing the prayer's message of perseverance and taking on difficult challenges.

    · Discussing the significance of facing adversity head-on and learning from those experiences.

    · Exploring how embracing the "hard things" in the present can cultivate strength and resilience for the future.

    Translating the Prayer's Wisdom into Everyday Life:

    · Practical strategies for integrating the lessons of the Paratrooper's Prayer into our daily routines.

    · Examining the impact of resilience on personal growth and goal attainment.

    · Encouraging listeners to reflect on their own sources of strength and invoke them when needed.

    In this episode of the Tactical Living Podcast, we've explored the profound teachings of the Paratrooper's Prayer. By embracing its lessons, we can tap into our inner reservoir of strength, seeking guidance from our higher power to confront challenges and develop resilience. Remember, it is through facing the hard things today that we forge the strength needed for the future.

    Stay tuned for our next episode, where we'll delve into other tactical and personal development insights to empower you on your journey of self-improvement.

    ⩥ PLEASE SUBSCRIBE TO OUR YOUTUBE CHANNEL ⩤

    https://bi3xbvVont.ly/

    CLICK HERE for our best-selling products: https://amzn.to/3xaG3xw and https://rdbl.co/3DIQVUC

    CLICK HERE to join our free Police, Fire, Military and Families Facebook Group: https://bit.ly/38w2e7r

    Check out our website and learn more about how you can work with LEO Warriors by going to: https://www.leowarriors.com/

    Like what you hear? We are honored. Drop a review and subscribe to our show.

    The Tactical Living Podcast is owned by LEO Warriors, LLC. None of the content presented may be copied, repurposed or used without the owner's prior consent.

    For PR, speaking requests and other networking opportunities, contact LEO Warriors:

    EMAIL: [email protected].

    ADDRESS: P.O. Box 400115 Hesperia, Ca. 92340

    ASHLIE'S FACEBOOK: https://www.facebook.com/police.fire.lawenforcement

    ➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤

    This episode is NOT sponsored. Some product links are affiliate links which means if you buy something by clicking on one of our links, we'll receive a small commission.

    12 min
  • E644 Implicit Bias Is Not Always A Bad Thing

    Welcome to the Tactical Living Podcast, the show that delves into the challenges faced by police officers and first responders in maintaining a healthy work-life balance. In today's episode, we explore the concept of implicit bias and its role in shaping our perspectives. Inspired by Hemingway's poignant six-word story, "For sale: baby shoes, never worn," we unravel the intricate nature of implicit bias, highlighting how it can be both a hindrance and a valuable tool in our personal and professional lives.

    Today we discuss the definition of implicit bias and its subconscious nature. We also review the impact of implicit bias on our perceptions and decision-making process. Together, Coach Ashlie Walton and Detective Walton explore Hemingway's six-word story as a powerful example of implicit bias in storytelling.

    Today, we are debunking the notion that all implicit biases are inherently negative or harmful while recognizing the potential benefits of healthy implicit biases in our professional careers. Learn more about how education and experience can help us develop a nuanced understanding and navigate implicit biases more effectively.

    We also review:

    · The importance of self-awareness and introspection in identifying and addressing negative implicit biases.

    · Sharing personal stories and experiences to shed light on the process of self-reflection and growth.

    · Seeking cultural competency training and diversity initiatives to challenge and dismantle harmful biases.

    In this thought-provoking episode, we've explored the multifaceted nature of implicit bias. While acknowledging the potential downsides, we've also underscored how healthy implicit biases, nurtured through education and professional experiences, can enrich our work and personal lives. By harnessing these biases effectively, we can better understand the complexities of our roles as police officers and first responders, fostering empathy and building stronger connections within our communities.

    ⩥ PLEASE SUBSCRIBE TO OUR YOUTUBE CHANNEL ⩤

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    CLICK HERE to join our free Police, Fire, Military and Families Facebook Group: https://bit.ly/38w2e7r

    Check out our website and learn more about how you can work with LEO Warriors by going to: https://www.leowarriors.com/

    Like what you hear? We are honored. Drop a review and subscribe to our show.

    The Tactical Living Podcast is owned by LEO Warriors, LLC. None of the content presented may be copied, repurposed or used without the owner's prior consent.

    For PR, speaking requests and other networking opportunities, contact LEO Warriors:

    EMAIL: [email protected].

    ADDRESS: P.O. Box 400115 Hesperia, Ca. 92340

    ASHLIE'S FACEBOOK: https://www.facebook.com/police.fire.lawenforcement

    ➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤

    This episode is NOT sponsored. Some product links are affiliate links which means if you buy something by clicking on one of our links, we'll receive a small commission.

    14 min
  • E643 LIVE Interview: End-Of-Life, Grief & Resilience Coach, Lee Atherton

    The one truth to life that none of us seem to ever speak aloud came from our guest today: "We all die." Whether you are pondering what will happen to your loved ones when you pass away or if you are a caregiver to someone who is sick, today's episode is for you.

    ⩥ PLEASE SUBSCRIBE ⩤

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    SUBSCRIBE to the LEO Warriors YouTube Channel here: https://bit.ly/3xbvVon

    Check out our website and learn more about how you can work with LEO Warriors by going to: https://www.leowarriors.com/

    About Our Guest:

    🔥🔥🔥 LIVE Interview: End-of-Life, Grief, Resilience Coach, Lee Atherton🔥🔥🔥

    🕊️ Hiring an End-of-Life, Grief, Resilience Coach can provide several benefits for individuals who are dealing with end-of-life issues or grief. Here are a few potential benefits 🕊️:

    🍃Support🍃: An End-of-Life, Grief, Resilience Coach can provide emotional support and a safe space for individuals to express their feelings and concerns. They can help clients process their grief and develop coping strategies to manage their emotions.

    🍃Guidance🍃: A coach can offer guidance on end-of-life issues such as advance directives, funeral planning, and legacy-building. They can also provide information and resources on grief and resilience.

    🍃Accountability🍃: A coach can help clients stay accountable to their goals and intentions. They can provide motivation and encouragement to help clients navigate the challenges of grief and end-of-life issues.

    🍃Perspective🍃: A coach can offer a different perspective on the client's situation, helping them to see their challenges in a new light. This can help clients develop a more positive outlook and increase their resilience.

    🍃Education🍃: A coach can provide education on the grieving process and end-of-life issues, helping clients to better understand their experiences and emotions. This can lead to greater self-awareness and personal growth.

    Overall, hiring an End-of-Life, Grief, Resilience Coach can be a valuable investment for individuals who are dealing with end-of-life issues or grief. A coach can provide the support, guidance, accountability, perspective, and education that clients need to navigate these challenging times with greater resilience and well-being. 🙏

    Lee Atherton, is a certified end-of-life, grief support, and resilience coach with over 15 years of experience. She is honored to help people "live their dying" by discovering the beauty in the process and the gifts to be found. ❤️

    It is her calling and privilege to journey with people through the white waters of grief, navigating the chaos until they reach the tranquil pool of stillness. "CoachRev", as many know her, is also a compassionate officiant whose goal is for those in attendance to feel as though they have just participated in a powerful and meaningful experience led by someone who knew the honoree well. 🥺

    Recognizing the demands of anyone in the helping or caring professions, Lee offers coaching and programs for professionals who frequently encounter dying or death as part of their work. 👈

    After receiving specialized training, Lee serves public safety officials as a local fire chaplain and a Critical Incident Stress Management team member. In this capacity, together with her trained dog, Shadow, Lee supports first responders who have experienced a traumatic event. Shadow provides moments of joy and helps Lee provide comfort during an otherwise stressful time. ❤️👈

    Drop a LIKE and comment below to tell Lee how much we appreciate her sharing time and space with us! 👇👇👇

    GIVEAWAY: This giveaway is closed. All current and future giveaways are only available to our exclusive Police, Fire, Military and Families Facebook members. Click here to request access: https://bit.ly/38w2e7r

    The Tactical Living Podcast is owned by LEO Warriors, LLC. None of the content presented may be copied, repurposed or used without the owner's prior consent.

    For PR, speaking requests and other networking opportunities, contact LEO Warriors:

    EMAIL: [email protected].

    ADDRESS: P.O. Box 400115 Hesperia, Ca. 92340

    ASHLIE'S FACEBOOK: https://www.facebook.com/police.fire.lawenforcement

    ➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤

    This episode is NOT sponsored. Some product links are affiliate links which means if you buy something by clicking on one of our links, we'll receive a small commission.

    27 min
  • E642 How Is Your Focus?

    In this episode, we explore the importance of concentrating on one task at a time, and how attempting to do too many things at once can negatively impact our performance. We live in a world where multitasking is often praised, and many people believe that they can get more done by trying to juggle multiple tasks simultaneously. However, research has shown that this approach can actually be counterproductive.

    Check out The Myth of Multitasking here.

    When we try to spread our attention across multiple tasks, we are essentially dividing our mental resources, which can lead to decreased productivity and quality of work. Our brain is not designed to handle multiple tasks simultaneously, and attempting to do so can result in increased stress levels and decreased efficiency.

    In the episode, we explore the science behind this phenomenon and discuss the importance of focusing our attention on one task at a time. We highlight some real-world examples of individuals who have been able to achieve great success by prioritizing their tasks and focusing on them one at a time.

    We also provide some practical tips and strategies for how listeners can implement this approach in their own lives. We discuss the importance of setting priorities, minimizing distractions, and creating a conducive environment for concentration.

    Overall, this episode serves as a powerful reminder of the importance of focusing our attention on one task at a time, and how this approach can lead to increased productivity, improved quality of work, and decreased stress levels. So, tune in and join Coach Ashlie Walton and Detective Walton on this journey of exploring the benefits of concentration and single-tasking.

    ⩥ PLEASE SUBSCRIBE TO OUR YOUTUBE CHANNEL ⩤

    https://bi3xbvVont.ly/

    CLICK HERE for our best-selling products: https://amzn.to/3xaG3xw and https://rdbl.co/3DIQVUC

    CLICK HERE to join our free Police, Fire, Military and Families Facebook Group: https://bit.ly/38w2e7r

    Check out our website and learn more about how you can work with LEO Warriors by going to: https://www.leowarriors.com/

    Like what you hear? We are honored. Drop a review and subscribe to our show.

    The Tactical Living Podcast is owned by LEO Warriors, LLC. None of the content presented may be copied, repurposed or used without the owner's prior consent.

    For PR, speaking requests and other networking opportunities, contact LEO Warriors:

    EMAIL: [email protected].

    ADDRESS: P.O. Box 400115 Hesperia, Ca. 92340

    ASHLIE'S FACEBOOK: https://www.facebook.com/police.fire.lawenforcement

    ➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤

    This episode is NOT sponsored. Some product links are affiliate links which means if you buy something by clicking on one of our links, we'll receive a small commission.

    10 min
  • E641 Victory Favors the Fearless…Here's How.

    In this episode, we delve into the concept of how Victory Favors the Fearless, as discussed in Darrin Donnelly's book by the same name. According to Donnelly, fear is a strong, unpleasant emotion that expects something bad to happen, and it is something that we all experience at some point in our lives. However, he also notes that there is another emotion that is just as powerful, but with a much more positive outlook, and that is faith. Faith, as Donnelly defines it, is the strong, pleasant emotion that expects something good to happen.

    Throughout the episode, we explore the idea of how our mindset and self-talk can greatly impact our ability to overcome our fears and achieve victory. We reference the work of Dr. Shad Helmstetter in his book What to Say When You Talk to Your Self, who emphasizes the importance of positive self-talk and the role it plays in overriding our past negative programming. Helmstetter suggests that by actively engaging in positive self-talk, we can erase our negative thought patterns and replace them with new, more positive directions.

    As we discuss these concepts, we also highlight some real-world examples of individuals who have overcome their fears and achieved victory in their respective fields. We explore how they were able to overcome their fears, what strategies they employed, and how they ultimately achieved success.

    Overall, this episode serves as a powerful reminder of the importance of having faith and positive self-talk when faced with our fears. By focusing on the positive, we can overcome our fears and achieve victory in any area of our lives. So, tune in and join Coach Ashlie Walton and Detective Walton on this journey of exploring how victory truly does favor the fearless.

    ⩥ PLEASE SUBSCRIBE TO OUR YOUTUBE CHANNEL ⩤

    https://bi3xbvVont.ly/

    CLICK HERE for our best-selling products: https://amzn.to/3xaG3xw and https://rdbl.co/3DIQVUC

    CLICK HERE to join our free Police, Fire, Military and Families Facebook Group: https://bit.ly/38w2e7r

    Check out our website and learn more about how you can work with LEO Warriors by going to: https://www.leowarriors.com/

    Like what you hear? We are honored. Drop a review and subscribe to our show.

    The Tactical Living Podcast is owned by LEO Warriors, LLC. None of the content presented may be copied, repurposed or used without the owner's prior consent.

    For PR, speaking requests and other networking opportunities, contact LEO Warriors:

    EMAIL: [email protected].

    ADDRESS: P.O. Box 400115 Hesperia, Ca. 92340

    ASHLIE'S FACEBOOK: https://www.facebook.com/police.fire.lawenforcement

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    This episode is NOT sponsored. Some product links are affiliate links which means if you buy something by clicking on one of our links, we'll receive a small commission.

    13 min
  • E640 Did You See The Baby Stroller Head Into Busy Traffic In Hesperia?

    Who knew that greed and envy could be a consequence of a man saving a child's life?

    If you haven't seen it yet, here is the video of the baby stroller that got away from the great aunt and headed straight into traffic in Hesperia.

    A man stepped into action and quickly gained control of the stroller before any harm was done. In the video, we can see who we now know to be the great aunt struggle with all of her might to get up after falling when she first turned to grab the fleeting stroller.

    In the aftermath of this event, much praise has been given to Nessman, the good Samaritan who stopped the stroller from heading into busy traffic.

    In today's episode, Coach Ashlie Walton and Detective Walton discuss people who have criticized both the injured great aunt as well as the job offers given to the homeless Nessman.

    Tune in as we review the role that envy can play when we see others being praised and how important it is for us to view every angle of the story before passing judgement onto others.

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    The Tactical Living Podcast is owned by LEO Warriors, LLC. None of the content presented may be copied, repurposed or used without the owner's prior consent.

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    ADDRESS: P.O. Box 400115 Hesperia, Ca. 92340

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    This episode is NOT sponsored. Some product links are affiliate links which means if you buy something by clicking on one of our links, we'll receive a small commission.

    11 min

About Tactical Living

From the publisher's feed

It's hard to find balance in a high-stress career while managing everything else in life. That's where Tactical Living Podcast comes in. Hosted by Ashlie Walton, a trauma recovery coach and tactical living expert, and Sergeant Clint Walton, this show offers practical advice for creating a well-balanced lifestyle, even amidst the demands of a first responder career.