Tactical Living

Tactical Living

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Tactical Living episodes

  • E429 The #1 Secret To Paying Attention In A Crowded Room

    When you're in a crowded room, it's easy for you to pay attention the conversation that you are having with the people that you are sharing company with.

    Chances are, you don't spend too much time trying to cue in on the multiple conversations around you at any given time.

    This is because you have a gatekeeper in your mind that filers out what's important and what isn't. It's called the reticular activating system or RAS. It's the powerhouse for many essential automatic processes that take place in our minds, such as fight or flight.

    In today's episode, I am going to teach you how to trick your RAS in a way that will put you one step ahead of everyone in the crowd.

    Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us!

    Balance. Optimize. Tactics.

    Hit that subscribe button so that you don't miss a day of the added value that I am dedicated to sharing with you weekly.

    Let's Connect!

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    Website: www.leowarriors.com

    10 min
  • E428 Revelations From A Porn Addict

    Porn isn't a topic that many people talk about...and yet...it's one that a lot of people partake in.

    In today's episode, Coach Ashlie Walton and Detective Clint Walton open up a candid conversation on what lies on the backside of poor addiction recovery.

    Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us!

    Balance. Optimize. Tactics.

    Hit that subscribe button so that you don't miss a day of the added value that I am dedicated to sharing with you weekly.

    Let's Connect!

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    Email: [email protected]

    LinkedIn

    Website: www.leowarriors.com

    11 min
  • E427 The Dangers of Social Media and Law Enforcement

    What do the Hunger Games and social media have in common?

    Tune in as Detective Walton and Coach Ashlie Walton break down one of the latest social media trends that every officer should be aware of.

    Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us!

    Balance. Optimize. Tactics.

    Hit that subscribe button so that you don't miss a day of the added value that I am dedicated to sharing with you weekly.

    Let's Connect!

    Facebook

    Instagram

    Email: [email protected]

    LinkedIn

    Website: www.leowarriors.com

    12 min
  • E426 The Number One Secret To Keeping Your Sanity

    Have you ever wondered where your sanity comes from?

    I'm not talking about the times when the rubber meets the road...I'm talking about what makes you the acceptable human being that you are.

    In today's episode, Detective Clint Walton and Coach Ashlie Walton discuss how you even have your sanity in the first place...as well as what you can do to make sure that it's always in check.

    Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us!

    Balance. Optimize. Tactics.

    Hit that subscribe button so that you don't miss a day of the added value that I am dedicated to sharing with you weekly.

    Let's Connect!

    Facebook

    Instagram

    Email: [email protected]

    LinkedIn

    Website: www.leowarriors.com

    11 min
  • E425 Mental Health Isn't What You Think It Is

    Yoga, journaling and deep breathing...this is what many people think of when they hear the words mental health.

    In today's episode, I discuss a completely different element to mental health that NOBODY is talking about.

    Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us!

    Balance. Optimize. Tactics.

    Hit that subscribe button so that you don't miss a day of the added value that I am dedicated to sharing with you weekly.

    Let's Connect!

    Facebook

    Instagram

    Email: [email protected]

    LinkedIn

    Website: www.leowarriors.com

    11 min
  • E424 It's Time to Diversify Your Income

    What's the ONE THING that you already do that you'd love to get paid for?

    In today's episode, I am going to reveal a few ways that you can easily diversify the income that you're already making by diving deep into doing something that you love to do.

    Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us!

    Balance. Optimize. Tactics.

    Hit that subscribe button so that you don't miss a day of the added value that I am dedicated to sharing with you weekly.

    Let's Connect!

    Facebook

    Instagram

    Email: [email protected]

    LinkedIn

    Website: www.leowarriors.com

    12 min
  • E423 What Does a Snickers Bar Have to Do With How You Appreciate Life?

    Were you raised in a home where it was an exciting treat to get to do things like go through a drive through?

    I sure was.

    In today's episode, I discuss the fundamentals from our childhood and how we can shift from the fast-pace life that we live in today and bring some of this back.

    Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us!

    Balance. Optimize. Tactics.

    Hit that subscribe button so that you don't miss a day of the added value that I am dedicated to sharing with you weekly.

    Let's Connect!

    Facebook

    Instagram

    Email: [email protected]

    LinkedIn

    Website: www.leowarriors.com

    10 min
  • E422 What Is Your Interview Style: Improving Your Nonverbal Communication Techniques

    The House of Horrors Killer was a sick nut. I was watching his interviews here and couldn't help but notice how different the interview techniques were from each detective.

    Whether you realize it or not, you are constantly interviewing and being interviewed in each communication that you have with someone.

    In today's episode, Coach Ashlie Walton and Detective Clint Walton discuss a very simple strategy that you can employ in order to help you start to work on understanding and practicing nonverbal communication.

    Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us!

    Balance. Optimize. Tactics.

    Hit that subscribe button so that you don't miss a day of the added value that I am dedicated to sharing with you weekly.

    Let's Connect!

    Facebook

    Instagram

    Email: [email protected]

    LinkedIn

    Website: www.leowarriors.com

    13 min
  • E421 Change Your Environment, Change Your Attitude

    Have you ever heard that you are the sum of the 5 people that you spend most of your time with? The same is to be said of your environment.

    In today's episode, Coach Ashlie Walton and Detective Clint Walton discuss how you can make your environment a more supportive place to spend your time in...and how this can change the way that you feel on a regular basis.

    Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us!

    Balance. Optimize. Tactics.

    Hit that subscribe button so that you don't miss a day of the added value that I am dedicated to sharing with you weekly.

    Let's Connect!

    Facebook

    Instagram

    Email: [email protected]

    LinkedIn

    Website: www.leowarriors.com

    11 min
  • E420 2022 Is Going To Be YOUR BEST YEAR YET...Here's How

    Have you used Covid as an excuse to NOT do X, Y, or Z? I get it...many people have.

    In today's episode, Coach Ashlie Walton and Detective Clint Walton discuss why it's important to set aside the excuses, not wait until the New Year and start planning your Q1 2022 now.

    Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us!

    Balance. Optimize. Tactics.

    Hit that subscribe button so that you don't miss a day of the added value that I am dedicated to sharing with you weekly.

    Let's Connect!

    Facebook

    Instagram

    Email: [email protected]

    LinkedIn

    Website: www.leowarriors.com

    11 min

About Tactical Living

From the publisher's feed

It's hard to find balance in a high-stress career while managing everything else in life. That's where Tactical Living Podcast comes in. Hosted by Ashlie Walton, a trauma recovery coach and tactical living expert, and Sergeant Clint Walton, this show offers practical advice for creating a well-balanced lifestyle, even amidst the demands of a first responder career.