Tactical Living

If we are honest, I think that at one point or another, each of our careers has impacted our intimate relationship.

In today's episode, I am joined by Officer Clint Walton. We discuss the ways that police work may impact your relationship with your spouse...as well as ways that you can combat the issues that most people face if they are in a relationship with a first responder.

Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us!

Balance. Optimize. Tactics.

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Website: www.leowarriors.com

We all know that small problems typically lead to even bigger problems that require much more effort to take care of in the end.

In today's episode, I am joined by Detective Walton. We discuss some simple and very impactful tools that you can start using today in order to make sure that you are handling your s*it and operate at the highest potential possible.

Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us!

Balance. Optimize. Tactics.

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Website: www.leowarriors.com

The world post-covid seems like a nearly impossible place to navigate. It's hard to understand what is okay or acceptable with any given person that we find ourselves in the same space with. I mean, you can't even cough anymore without having to tell someone that you don't have covid.

In today's episode, Detective Walton and I discuss measures that we can all take in order to make sure that we are managing stress. This all starts with having an intentional outlet and following through with that outlet on a regular basis.

Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us!

Balance. Optimize. Tactics.

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In today's episode, Detective Walton discusses what is being done on the law enforcement side of things to help to catch the men and women who are involved in crimes against children.

It is absolutely disgusting to fathom that anyone would be sick enough to do anything of sexual nature. The unfortunate truth is that this is a growing trend and even a multi-billion dollar a year industry.

Listen in as we get raw and candid about exactly what is going on behind the scenes and what prevention and proactive measures are taking place to reduce this growing problem in America.

Click Here to order a copy of the book discussed in today's episode.

When we live in stress, we live in survival.

Here is how stress plays out in our bodies: Stressful event – Sympathetic nervous system turns on – HIGH ENERGY IS PRODUCED – Resources Automatically come into action: pupils dilate, heart and RR increase (run, fight, hide), increased glucose, blood shoots to our external extremities so we can react quickly. Immune system dials up and down so that we have the option to either escape or fight. Instinct kicks in.

In today's episode, I am going to share with you some valuable information that directly relates to your operating system. The book is by Dr. Joe Dispenza and is called Becoming Supernatural.

In his book, Dr. Dispenza shares a story about a woman named Anna whose husband jumps off of a bridge and kills himself.

He goes on to explain that typically, our bodies will return to homeostasis within a few hours or less. In this case, Anna kept reliving the story about what happened to her husband. When this happens, no organism on earth can endure living in high-stress states for a long period of time. We as humans have the ability to remember past events, thinking about our problems and forecasting future problems. Our bodies do not know the difference between the initial event that created the stress response and the memory of the event.

Tune in to learn ways that you can help to control your stress response and ultimately create a more fulfilling and long life.

Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us!

Balance. Optimize. Tactics.

Hit that subscribe button so that you don't miss a day of the added value that I am dedicated to sharing with you weekly.

Let's Connect!

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Email: [email protected]

LinkedIn

Website: www.leowarriors.com

Click Here to order a copy of the book discussed in today's episode.

When we live in stress, we live in survival.

Here is how stress plays out in our bodies: Stressful event – Sympathetic nervous system turns on – HIGH ENERGY IS PRODUCED – Resources Automatically come into action: pupils dilate, heart and RR increase (run, fight, hide), increased glucose, blood shoots to our external extremities so we can react quickly. Immune system dials up and down so that we have the option to either escape or fight. Instinct kicks in.

In today's episode, I am going to share with you some valuable information that directly relates to your operating system. The book is by Dr. Joe Dispenza and is called Becoming Supernatural.

In his book, Dr. Dispenza shares a story about a woman named Anna whose husband jumps off of a bridge and kills himself.

He goes on to explain that typically, our bodies will return to homeostasis within a few hours or less. In this case, Anna kept reliving the story about what happened to her husband. When this happens, no organism on earth can endure living in high-stress states for a long period of time. We as humans have the ability to remember past events, thinking about our problems and forecasting future problems. Our bodies do not know the difference between the initial event that created the stress response and the memory of the event.

Tune in to learn ways that you can help to control your stress response and ultimately create a more fulfilling and long life.

Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us!

Balance. Optimize. Tactics.

Hit that subscribe button so that you don't miss a day of the added value that I am dedicated to sharing with you weekly.

Let's Connect!

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Instagram

Email: [email protected]

LinkedIn

Website: www.leowarriors.com

Now that the world is making an attempt to go back to business as normal...

Have you found that you yourself don't know what is normal because every public place that you go into seems to have their own narrative? One that probably backed by the political agenda that they hold close to their hearts?

In today's episode, I am going to share ways that we can create our own reality and take back our personal freedom by ridding ourselves of the anxiety altogether.

Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us!

Balance. Optimize. Tactics.

Hit that subscribe button so that you don't miss a day of the added value that I am dedicated to sharing with you weekly.

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Email: [email protected]

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Website: www.leowarriors.com

Are you a first responder? If you are, I'm going to take a wild guess and say that there has been a time when you have identified as your profession. "I bleed blue." "The firehouse is my family."

While this is noble and certainly feels wholesome in the moment, I am going to argue this in today's episode.

The truth is...

Just because you are a police officer, firefighter or any other first responder job title...it doesn't mean that is who you are. This is what you do. Read that again... Your job is what you do, not who you are.

In today's episode, I am going to share the importance of being able to learn this as early as possible in order to avoid spending your golden years without a sense of belonging.

Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us!

Balance. Optimize. Tactics.

Hit that subscribe button so that you don't miss a day of the added value that I am dedicated to sharing with you weekly.

Let's Connect!

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Email: [email protected]

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Website: www.leowarriors.com

Have you ever had the sense that you and your mind aren't living in the same reality? Just like those amazing VR games...what if I told you that there IS a way to be able to tap into a reality that doesn't even exist yet...all with the understanding that you can create the reality that you want in real life?

It's true and it's possible. I've been studying a lot of Dr. Joe Dispenza's work and in today's episode, I am going to share with you a process that you can apply to your own life in order to finally start to see the results that you've wanted for a long, long time.

Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us!

Balance. Optimize. Tactics.

Hit that subscribe button so that you don't miss a day of the added value that I am dedicated to sharing with you weekly.

Let's Connect!

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Email: [email protected]

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Website: www.leowarriors.com

Who in your life is the person who always asks you to do things for them? I'm going to guess that this person is also someone who could just as easily do the 'things' for themselves.

In today's episode, I am going to share with you the real reason why nice guys finish last...

And how you can gracefully tell people no in support of yourself.

Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us!

Balance. Optimize. Tactics.

Hit that subscribe button so that you don't miss a day of the added value that I am dedicated to sharing with you weekly.

Let's Connect!

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Email: [email protected]

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Website: www.leowarriors.com

Want to know what birds eating fruit off of trees and the way you operate have to do with one another?

Tune into today's episode where I share how a simple shift in thinking can make a massive difference in the law of reciprocity.

Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us!

Balance. Optimize. Tactics.

Hit that subscribe button so that you don't miss a day of the added value that I am dedicated to sharing with you weekly.

Let's Connect!

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Email: [email protected]

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Website: www.leowarriors.com