Did you know that you can reduce stress by implementing simple strategies?

In this episode #73, Mateo Melichar shares his ideas around managing stress as a leader during a webinar.

In this episode, you will discover:

· How to manage stress

· Understand your values

· Ways to reduce stress and anxiety

· How to be a high performance

Items mentioned in this episode include:

· Connect with Fit Fun Life here.

· More resources on our website

· Let’s continue the discussion on LinkedIn

Thank you so much for checking out this episode of The Fit Fun podcast. If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcast by clicking on the link below. It will help us to keep delivering life-changing information for you every week!

https://podcasts.apple.com/fr/podcast/the-fit-fun-podcast/id1491209067