Happy new year ! This episode is about self acceptance the perfect topic to start the new year

This episode I discuss gratitude and what it means to practice it

This episode me and my special guest stiz santosa discuss childhood trauma and how it affected our self esteem.

I discuss self accountability and responsibility and what it looks like to practice it

This episode we discuss self doubt and how it can appear in your life , as well as how to overcome it

This episode we discuss what self esteem is and what it means to practice and develop a healthy positive self esteem .

In this episode I talk about self control with a guest speaker. We connect it all to spirituality

This episode I discuss and share a story about desperation and the spirit of desperation

This episode I dive deep and tell you guys my journey to self awareness and how I over came a lot of obstacles

In this episode i discuss the ego and how we can balance it