<p>In this episode, Sifu talks about how Taichi enables one to exercise control over one's emotions, of how it moves one forward on the path to equanimity.</p>

In this episode, Sifu talks about how Taichi enables one to exercise control over one's emotions, of how it moves one forward on the path to equanimity.

Taichi and Emotional/Mental Well-being

A podcast series with Sifu George Thomas. 

In these podcasts you will be listening to the head of the Fu Sheng Yuan Taichi Academy of India - Sifu George Thomas. In his own inimitable style, Sifu talks about Taichi and its different dimensions. Each podcast will contribute a little more to the understanding of Taichi and how the practise of this art can become an enriching experience that influences the body, mind and spirit.

Visit http://www.taichiacademyindia.com/ for academy details

Health & Fitness

A podcast series with Sifu George Thomas. In these podcasts you will be listening to the head of the Fu Sheng Yuan Taichi Academy of India - Sifu George Thomas. In his own inimitable style, Sifu talks about Taichi and its different dimensions. Each podcast will contribute a little more to the understanding of Taichi and how the practise of this art can become an enriching experience that influences the body, mind and spirit. Visit http://www.taichiacademyindia.com/ for academy details

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Taichi and Emotional/Mental Well-being

Taichi and Emotional/Mental Well-being

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