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Take 5: A Mindful Moment in Your Busy Day
Child friendly. Take a minute to move away from what you are doing. 60 seconds to refresh and refocus your brain. Go back to what you were doing re-energised.
For more help for your mind and your life, visit www.BreatheObserve.Live
If you like what you see, support us at www.patreon.com/breatheobserve
Have an incredible day.
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By Beth CooperChild friendly. Take a minute to move away from what you are doing. 60 seconds to refresh and refocus your brain. Go back to what you were doing re-energised.
For more help for your mind and your life, visit www.BreatheObserve.Live
If you like what you see, support us at www.patreon.com/breatheobserve
Have an incredible day.
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