Ep.321: Take a Break

This week we start with listener emails and discuss your feedback from the diet culture harm episode. We talk about why it’s hard to NOT talk about it while at the same time wonder if we’re perpetuating the problem. We take a great right turn to discussing taking a break from our phone-checking compulsion disorder (PCCD, we made that up). And end on an even better note, listener Q&A;!

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