She's played some of the most respected stages in North America and became recognized by mainstream audiences for her roles in such shows as the sci-fi/fantasy hit Supernatural and Shadowhunters: The Mortal Instruments, among others.

Lisa has a busy life as a mom, a wife, an actor, and a teacher of meditation. What's the secret to her success and balance? Find out in this extra-fun and inspiring episode of The Grace Space!

You'll listen in on our conversation about...

... and SO much more. We had so much fun we literally could have gone on for hours, and I'm so delighted to share one of my favourite conversations in The Grace Space with you.

Lisa's practical approach to spiritual work is refreshing and actionable. She is an artist who acknowledges the stresses and challenges of being alive and human while also celebrating the gift of growth and purpose!

After years of struggling with stress and anxiety herself, she decided to take control of her life. Now she offers resources to help people learn to relax, surrender and be more aware of their inner-self. Her method for living a more peaceful life is simple and easy to follow.

To learn more about Lisa the actor and Lisa the meditation teacher, check out the links  below. There’s also a link there for the video version of this interview and I think you’ll see from that video that we had a pretty great time talking spiritual shop.  

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