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Addressing the universal anxiety about falling behind, offering a personal, uplifting message with strong potential for conversation.
"I'm learning boundaries and I'm learning when to say no and I'm learning when to take a step back and we've spoken about meditation a lot".
Alexandra describes the art of meditation and the impact this has had on her in 2026. Practising every single day for the last six - seven months.
The pressures of feeling behind and just knowing that you're not can help. Alexandra, like you, struggles with that, thinking she is getting older and not moving at a fast pace.
But if you actually sit and self-reflect, you'd be surprised.
New episodes every week. Subscribe and leave a review, it helps more people find their seat.
Get in touch to learn more - partner with us
Take A Chance Digital Channels: LinkTree
Take A Chance Affiliate Partners:
Riverside - Providing high quality virtual podcasting recording products and features. Where the Take A Chance On You journey began! 14-days free trial Link and then 20% off select plans Link
Blinkist - providing listeners fun and easy commentary on a range of genres for avid book readers and podcasters! Link
Granola AI Notetaker - helping strip back time taken during meetings for teams on-the-go, busy and wanting to optimise performance! (download and apply to Business Plan (1 month) -Coupon: ALEXANDRA_FORSYTH) Link
Take A Chance On You
Take A Chance On You is hosted by Alexandra Forsyth, a leader in storytelling, community and leadership. Putting people at the heart of conversation and focusing on the human-side of industry.
This platform focuses on three core pillars: Leaders, Entrepreneurs, and Creatives. Listeners can expect immersion in live activations (Alexandra providing coverage at events, conferences and festivals) alongside studio-setup interviews with brands and partners. This is your chance to join this thriving community.
Hands-up if you've ever felt like you aren't good enough?
Contrary to popular belief, Alexandra spent many years working behind the scenes and is an introvert by nature.
You know what she learn’t? introversion is her superpower. It helps set boundaries, walk away from situations and environments that drain her energy. Anyone who is an introvert will know we only have a certain amount of hours we can give before stepping back to observe.
These days, Alexandra can cope with extending herself for weeks if not months at a time due to the nature of her work.
But she wasn’t always like this.
Over the years, public exposure means Alexandra has developed certains skills that help navigate the somewhat overwhelming feelings that come with public speaking, being a podcast host and now working across media.
Alexandra's emotional journey from not feeling good enough to community connection, prompting discussions on confidence and belonging.
Get in touch to learn more - partner with us
Take A Chance Digital Channels: LinkTree
Take A Chance Affiliate Partners:
Riverside - Providing high quality virtual podcasting recording products and features. Where the Take A Chance On You journey began! 14-days free trial Link and then 20% off select plans Link
Blinkist - providing listeners fun and easy commentary on a range of genres for avid book readers and podcasters! Link
Granola AI Notetaker - helping strip back time taken during meetings for teams on-the-go, busy and wanting to optimise performance! (download and apply to Business Plan (1 month) -Coupon: ALEXANDRA_FORSYTH) Link
Take A Chance On You
Take A Chance On You is hosted by Alexandra Forsyth, a leader in storytelling, community and leadership. Putting people at the heart of conversation and focusing on the human-side of industry.
This platform focuses on three core pillars: Leaders, Entrepreneurs, and Creatives. Listeners can expect immersion in live activations (Alexandra providing coverage at events, conferences and festivals) alongside studio-setup interviews with brands and partners. This is your chance to join this thriving community.
This week we go back in time and unpack Alexandra’s risk-taking mentality, how she cultivated a resilient mindset, navigated entrepreneurial challenges including burnout and stress all while maintaining composure + giving it a go!
How far would you go to live your dream life?
Doors vs Dreamers
This is often a popular personal-growth question.
Alexandra left a comfortable corporate job in cyber security because her purpose / ambition had outgrown her current role and mindset.
She never had a full safety net, the podcast / entering media wasn’t something she planned for, however remained a true believer that life pushes you in the direction of destiny sooner rather than later.
The difference between Doors and Dreamers: one walks through what's in front of them, whilst the other builds the door and does not wait for permission!
New episodes every week. Subscribe and leave a review, it helps more people find their seat.
Get in touch to learn more - partner with us
Take A Chance Digital Channels: LinkTree
Take A Chance Affiliate Partners:
Riverside - Providing high quality virtual podcasting recording products and features. Where the Take A Chance On You journey began! 14-days free trial Link and then 20% off select plans Link
Blinkist - providing listeners fun and easy commentary on a range of genres for avid book readers and podcasters! Link
Granola AI Notetaker - helping strip back time taken during meetings for teams on-the-go, busy and wanting to optimise performance! (download and apply to Business Plan (1 month) -Coupon: ALEXANDRA_FORSYTH) Link
Take A Chance On You
Take A Chance On You is hosted by Alexandra Forsyth, a leader in storytelling, community and leadership. Putting people at the heart of conversation and focusing on the human-side of industry.
This platform focuses on three core pillars: Leaders, Entrepreneurs, and Creatives. Listeners can expect immersion in live activations (Alexandra providing coverage at events, conferences and festivals) alongside studio-setup interviews with brands and partners. This is your chance to join this thriving community.
It wouldn't be a true TACOY campaign if host Alexandra didn't try and actively use the product herself.
She met Axolt for the first time at the longevity show and when they told her about the brand she knew this was something to get behind and advocate for.
On the podcast we got into women's and men's health, and what longevity means once you take the marketing out of it. Axolt have been going for around eighteen months, roughly as long as this podcast has. They're now bringing their brain supplement into the UK market.
Please enjoy a little clip taste testing Axolt and try it yourself!
Listen to the full episode! https://open.spotify.com/episode/2epomxxTVeucPdd21JaSRS?si=T-CJ98JoQaqJcZA1Qmp3gQ
Resources:
Axolt (Website): https://axoltbrain.com
Read the Human Performance Blueprint: https://drive.google.com/file/d/1mcM1Lz2svNkOOkv5uj-pmjlshPBqgo7T/view
Follow the TACOY x Axolt Campaign: https://linktr.ee/TakeaChanceonYou
Over the past week, Take A Chance On You have been joined by Peter Hutter and Martin Valovsky, co-founders of Axolt, a science-backed recovery tool designed to support your brain health, gut-brain axis, and long-term cognitive performance.
We explored the origins of Axolt, what drew us together, and why authenticity matters when building a brand in the early stages.
We dived deep into:
Whether you're navigating perimenopause, managing brain fog, or simply seeking science-backed insights into longevity, this conversation offers practical wisdom and real talk about what it takes to show up for yourself.
Listen to the full episode! https://open.spotify.com/episode/2epomxxTVeucPdd21JaSRS?si=T-CJ98JoQaqJcZA1Qmp3gQ
Resources:
Check-Out Axolt (Website): https://axoltbrain.com
Read the Human Performance Blueprint: https://drive.google.com/file/d/1mcM1Lz2svNkOOkv5uj-pmjlshPBqgo7T/view
Follow the TACOY x Axolt Campaign: https://linktr.ee/TakeaChanceonYou
Partner With Us: https://www.alexandra-forsyth.com/partnerwithus
Axolt is the best formulation you can get today, and they keep improving it as the research moves.
Straight answer on how confident they are in the formula. Almost everything we know about the brain has turned up in the last 10 to 20 years, which makes it one of the most exciting areas in science right now.
Free virtual event - August 24th with Axolt!
https://www.eventbrite.com/e/take-a-chance-on-you-x-axolt-brain-nutrition-tickets-1995306188522
Resources:
Axolt (Website): https://axoltbrain.com
Read the Human Performance Blueprint: https://drive.google.com/file/d/1mcM1Lz2svNkOOkv5uj-pmjlshPBqgo7T/view
Follow the TACOY x Axolt Campaign: https://linktr.ee/TakeaChanceonYou
Partner With Us: https://www.alexandra-forsyth.com/partnerwithus
Discover how innovative brain science, safe supplementation, and lifestyle choices converge to optimise cognitive performance and overall longevity with co-founders Peter Hutta and Martin Valovsky.
In this episode:
We explore the origins of Axolt, a recovery tool for your brain, backed by science-driven insights for your gut health, blood flow and long-term cognitive support. Axolt is a U.S-based company with a growing organic presence across Europe and UK; receiving exceptional reviews in the community, specifically from women going through menopause and perimenopause symptoms.
Axolt’s co-founders Peter and Martin dive into the importance of safe and native ingredients, the role of polyphenols and B vitamins in supporting brain health, and practical strategies to maintain cognitive vitality. From 11 iterations to market launch, personal stories and industry insights, Peter and Martin provide a comprehensive understanding of how to nurture your brain for the long term.
*Disclaimer: The conversations in this podcast episode and advice offered is not to be replaced with professional guidance. The viewpoints shared are of Axolt and Take A Chance On You.
Key Topics Covered:
· The inspiration behind Axolt’s name and mission-axolotls’ regenerative abilities as a metaphor for brain rewiring
· How polyphenols from colourful vegetables and botanicals support brain function in complex synergistic systems
· Practical daily routines: movement, diet, sleep, and stress management to enhance cognitive resilience
· The impact of AI on industry, authenticity in branding, and building community in the health space
· How to identify signs of cognitive overload and burnout, and the significance of recovery and self-care
Chapters:
(00:00) - The regenerative inspiration behind Axolt’s name and mission
(01:00) - Ingredient safety: navigating regulation gaps in supplements
(02:21) - Building the Axolt Pyramid: science-driven, synergistic support for the brain
(03:48) - What native ingredients are and why they matter for safety and efficacy
(05:05) - Polyphenols’ role in supporting brain health through botanical complexity
(06:30) - The importance of B vitamins and amino acids for complete brain nutrition
(07:29) - Practical intake tips: mixing Axolt in summer, timing, and sleep considerations
(08:34) - The first steps: measuring your mind’s state and movement for neurohealth
(09:34) - Gut-brain connection: how mental health and inflammation influence cognition
(10:53) - Combating modern stressors with long-term brain support
(12:19) - Entrepreneurial routines: organisation, AI tools, and strategic prioritization
(14:12) - Real-world feedback: how Axolt supports clarity, sleep, and recovery
(16:02) - The science of servicing the brain: systemic health before neurons
(17:58) - Industry trends: AI, authenticity, and the future of trust in health brands
(20:33) - Building community: connecting with users, experts, and advocates
(22:14) - Small habits, sustained impact: movement, sleep, sugar, and recovery
(23:41) - Recognising signs of stress overload and managing burnout
(26:35) - The rewiring myth: growth, neuroplasticity, and personal transformation
(32:17) - The importance of diet, sleep, and lifestyle adjustments for optimal brain function
(36:22) - Myths and realities of burnout-overuse and genuine recovery
(40:08) - The role of purpose, mission, and personal values in longevity and health
(50:04) - How to trial Axolt: from subscription to integrating into your routine
(58:46) - The impact of Axolt on women, menopause, and hormonal health
Free virtual event - August 24th with Axolt!
https://www.eventbrite.com/e/take-a-chance-on-you-x-axolt-brain-nutrition-tickets-1995306188522
Resources:
Axolt (Website): https://axoltbrain.com
Read the Human Performance Blueprint: https://drive.google.com/file/d/1mcM1Lz2svNkOOkv5uj-pmjlshPBqgo7T/view
Follow the TACOY x Axolt Campaign: https://linktr.ee/TakeaChanceonYou
The full conversation drops tomorrow. Two founders who built a brain supplement for themselves, years before there was anything to sell. We got into cognitive span, sleep, focus, and why they think most of the industry is looking at the wrong thing.
Got a question for them? Get In Touch!
Follow The Campaign - https://linktr.ee/TakeaChanceonYou
Free virtual event - August 17th with Axolt!
https://www.eventbrite.com/e/take-a-chance-on-you-x-axolt-brain-nutrition-tickets-1995306188522
Emotional intelligence means staying present, aware, and human when scaling your business, leading, and managing high-stakes decisions.
When you strip away the noise, three things separate leaders who burn out from those who thrive:
For high-performing teams navigating uncertainty, AI transformation, and the pressure to do more with less; the truth is you cannot lead others through change if you haven't learned to lead yourself through it.
Get in touch to learn more - partner with us
New episodes every week. Subscribe and leave a review, it helps more people find their seat.
Take A Chance Digital Channels: LinkTree
Take A Chance Affiliate Partners:
Riverside - Providing high quality virtual podcasting recording products and features. Where the Take A Chance On You journey began! 14-days free trial Link and then 20% off select plans Link
Blinkist - providing listeners fun and easy commentary on a range of genres for avid book readers and podcasters! Link
Granola AI Notetaker - helping strip back time taken during meetings for teams on-the-go, busy and wanting to optimise performance! (download and apply to Business Plan (1 month) -Coupon: ALEXANDRA_FORSYTH) Link
Take A Chance On You
Take A Chance On You is hosted by Alexandra Forsyth, a leader in storytelling, community and leadership. Putting people at the heart of conversation and focusing on the human-side of industry.
This platform focuses on three core pillars: Leaders, Entrepreneurs, and Creatives. Listeners can expect immersion in live activations (Alexandra providing coverage at events, conferences and festivals) alongside studio-setup interviews with brands and partners. This is your chance to join this thriving community.
Everyone deserves a seat at the table.
TACOY explores the "human" side of industry, for every man and woman navigating their careers, health and ambition. From the first job to boardroom; we explore businesses and case studies that push the boundaries and provide insights into what's possible.
Real conversations about human performance, leadership, burnout and what it actually takes to build something on your own terms.
Get in touch to learn more - partner with us
New episodes every week. Subscribe and leave a review, it helps more people find their seat.
Take A Chance Digital Channels: LinkTree
Take A Chance Affiliate Partners:
Riverside - Providing high quality virtual podcasting recording products and features. Where the Take A Chance On You journey began! 14-days free trial Link and then 20% off select plans Link
Blinkist - providing listeners fun and easy commentary on a range of genres for avid book readers and podcasters! Link
Granola AI Notetaker - helping strip back time taken during meetings for teams on-the-go, busy and wanting to optimise performance! (download and apply to Business Plan (1 month) -Coupon: ALEXANDRA_FORSYTH) Link
Take A Chance On You
Take A Chance On You is hosted by Alexandra Forsyth, a leader in storytelling, community and leadership. Putting people at the heart of conversation and focusing on the human-side of industry.
This platform focuses on three core pillars: Leaders, Entrepreneurs, and Creatives. Listeners can expect immersion in live activations (Alexandra providing coverage at events, conferences and festivals) alongside studio-setup interviews with brands and partners. This is your chance to join this thriving community.
From the publisher's feed
Take A Chance On You is hosted by Alexandra Forsyth, a leader in storytelling, community and leadership. Putting people at the heart of conversation and focusing on the human-side of industry. This…