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(Use Headphones) for better sound
In this soothing episode of my guided meditation series, I invite to take a little mind vacation. Let go of your mental load and chatter of the world that weighs you down. Let’s unpack the heaviness we carry and replace it with a sense of peace and relaxation that you can bring into any moment of your day. Tune in!
With Love and Light
Vaani Patel
Got a question for me? Send your thoughts on [email protected]
Instagram: @dearrealitypodcast
#mindvacation #letitgo #guidedmeditation #destress
By Vaani Patel(Use Headphones) for better sound
In this soothing episode of my guided meditation series, I invite to take a little mind vacation. Let go of your mental load and chatter of the world that weighs you down. Let’s unpack the heaviness we carry and replace it with a sense of peace and relaxation that you can bring into any moment of your day. Tune in!
With Love and Light
Vaani Patel
Got a question for me? Send your thoughts on [email protected]
Instagram: @dearrealitypodcast
#mindvacation #letitgo #guidedmeditation #destress