Martha Kirk is a Physician Associate and resilience coach. She helps busy mothers who are balancing careers and family life build practical resilience routines that reduce stress, protect their well-being, and restore energy. Her mission is to empower them to reclaim freedom, identity, and joy—while staying present and deeply connected to their children.

Listen to learn how Martha trusting her intuition landed her in the ER with a 10-day old and toddler.

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The content on this channel is for general information only. It does not replace any medical advice given by your healthcare providers. Please check with your doctor if you have any questions about your specific condition and before starting any new diet or exercise regimen.