The SFOW holiday series continues! Listeners taking vacation or using PTO between Christmas & New Year are asking how to use this time to boost wellness going into 2021.

Kaelynn shares tips from her recent trip to CA to help you not need a vacation from your vacation, embrace the healing power of nature, start a morning meditation routine, work with an accountability partner, keep your food & drink consumption within a “normal” range, and handle time zone differences for an easier transition back to real life. Whether you’re going away on vacation or having a stay-cation this year, these tips will set you up for well-cation success!

Subscribe now to get a new Soul Full of Wellness episode delivered every Thursday.

Find us at www.soulfullofwellness.com

Follow us on Instagram @soul_full_of_wellness

Email us at [email protected]

Thank you for listening!