Take a well deserved 5 minute mental break right now.
It’s been a month since I last noticed I was breathing. I made myself take a moment to sit with my breath just now. Maybe that’s something you need as well. Take care of yo’self!
Take a well deserved 5 minute mental break right now.
It’s been a month since I last noticed I was breathing. I made myself take a moment to sit with my breath just now. Maybe that’s something you need as well. Take care of yo’self!