Twenty episodes in twenty days. No excuses.

In this episode, The Banshee gets real about getting out of his own way and pushing through the obstacles that life throws at all of us. He reflects on his military days with the 82nd Airborne and how that discipline, mindset, and grit shaped the man he is today.

From heading into Pacific Beach to do the things that ground him—hitting the gym, going for a run, and getting out in the ocean—this episode dives into why movement and routine matter. Surfing isn’t just a hobby, it’s spiritual. There’s nothing like being alone in the water, locked into the moment, disconnected from the noise.

And speaking of noise—get off TikTok. Stay off social media. It’s not real. A million views don’t mean shit compared to ten real people at a barbecue telling stories and laughing. The numbers only came from posting nonstop, but real life still wins every time.

This episode is about action. Consistency. Staying grounded. And understanding that sometimes you have to blend in before you stand out.

Keep going.

God bless.