Forget the struggles as we focus on the wins while Jack avoids milkshakes and clowns for Mikes diaversary! (Should not be missed)

We're excited to announce that we are planning a charity boxing match for the diabetes community, but we need your help!

Exercise isn't just good for your body and mind, it's also positively impacting diabetes control. Don't skip your fitness (or do!)

Listener wins mean everything! But when the NHS app mistakenly called Mike a type 2 diabetic, his reaction was priceless haha!

We are calling all carb enthusiasts! It's time to put your carbohydrate knowledge to the test! Guess the carbs Game is in its last week and you could be the lucky winner of an Amazon voucher! Just enter @wearet1d on Instagram.