"Until you look inward, you will keep modeling the habits, the beliefs and the legacies that you never meant to pass down." - Michelle Machado, PhD, MBA

Dr Michelle Machado, PhD, MBA is a NeuroChange Solutions Consultant, two times TEDx Speaker, author of the upcoming Alive Again: 4 Steps to Reclaim Yourself in a Distracted World, and mentor who supports professionals and moms in building resilience and finding success. A mom of two and world traveller, Michelle Machado has helped people build a resilient mindset across the globe through her work with universities.  Michelle is here today on Talks with Dr Shafer to share her story and her tips on how to build a resilient mindset and invest in reconnecting in a disconnected world. 

Thank you Dr Machado for being on the show!

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Learn more and connect with Dr Michelle Machado:https://michelledmachado.com/

Pre-order your copy of Dr Machado's new book, Alive Again: 4 Steps to Reclaim Yourself in a Distracted World: 

https://www.amazon.com/Alive-Again-Reclaim-Yourself-Distracted/dp/1637635869

Connect with Dr. Shafer: ⁠⁠https://drshaferstedronova.com/⁠⁠

To watch inspiring and informative Talks with Dr Shafer head to her YouTube Channel: / @talkswithdrshafer

This episode does not offer individualized medical advice. Opinions discussed are for informational purposes only, and should not be considered medical advice.

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