In today's episode, I discuss tips to help you avoid the mid-life crisis. After going through one myself, I learned a few things along the way and I want to share that with you. Take Back Your Life is a podcast about personal growth and regaining control of life. 

Death is inevitable. There is no way to prevent your death and it can occur at anytime. The problem is many of us are dying each day in our jobs, our relationships, and in life. It's time to shift our thinking from just existing to actually living. Take Back Your Life is a podcast about personal growth and regaining control of life. 

Today, I discuss how I let my dreams keep me from taking action. I dreamed a good portion of my life away and I don't want you to make the same mistake. Take Back Your Life is a podcast about personal growth and regaining control of life. 

Today, I discuss how we can get so caught up in trying to achieve what others are achieving that we fail to see the meaning in our lives. There is nothing wrong with being average or ordinary as we are the only ones who can give meaning to our lives. Take Back Your Life is a podcast about personal growth and regaining control of our lives. 

In today's episode, I talk about why it's important to forgive yourself for the mistakes you make. Take Back Your Life is a podcast about personal growth and regaining control of life. 

Today, I discuss the only place you need to be. The present moment is all we have and many of us let our thoughts and worries take us out of that moment. But being present in your life is one of the most important things we can do for ourselves and others. Take Back Your Life is a podcast about personal growth and regaining control of your life. 

Today, I discuss some of the the ancient Stoics including Seneca, Marcus Aurelius, and Jean-Paul Sartre, what they taught, and how much of an impact they have had on my way of thinking and my life. Take Back Your Life is a podcast about personal growth and regaining control of life. 

In today's episode, I talk about why you should trust your instincts and the importance of that "gut" feeling you are having. Take Back Your Life is a podcast about personal growth and regaining control of your life. 

In today's episode, I discuss why we should step out of our comfort zone and experience life a little differently. Remembering a simple two-word phrase has helped me become more open to life and to those around me. Take Back Your Life is a podcast about personal growth, self-improvement and regaining control of life. 

In today's episode, I discuss how stress can affect our lives and how one simple thing can help you leave behind those things which do not serve you. Take Back Your Life is a podcast about personal growth, mental health, and regaining control of your life.