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Do you ever feel exhausted without knowing exactly why?

In this episode, Alexandra explores the hidden ways we lose energy through overthinking, overgiving, people-pleasing, worry, resentment, and unhealthy dynamics. She discusses how greater awareness can help us recognize what is draining our energy and begin reclaiming our power.

Topics include boundaries, energy vampires, self-awareness, Reiki, personal responsibility, and practical ways to preserve and strengthen your energy.

A reminder that reclaiming your power often begins with noticing where your energy is going.

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Interested in working with Alexandra? Learn more about healing sessions, Reiki training, Vedic Healing, Soul Pattern Clearing, and spiritual mentoring at www.reikiacademy.org.

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