Take Back Your Power

Take Back Your Power

By Alesha Bond, Lynn TuckniesEducationSelf-Improvement
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Take Back Your Power episodes

  • 01. Can Emotions Become Trapped?

    In this episode we go back to basics about emotions. We discuss how emotions can become trapped, how they may impact our well being both consciously or without our conscious awareness, as well as some surprising outcomes and the most common trapped emotions Lynn has found through her work with the Emotion Code, Body Code, and Belief Code modality.

    We also discuss the psychology behind how much of our experience operates from the level of our subconscious, evaluating threats and triggers, gender stereotypes and emotions, and more!

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    Have questions, feedback, or a request for a future episode? We'd love to hear from you! ⁠Send us an email⁠

    Interested in sessions or workshops with Lynn? Learn more and get in touch ⁠here⁠ or follow Lynn on IG ⁠@innerherohealing⁠.

    Credits:

    Intro by Taylor Edwards of ⁠Vibrant Spirit Healing⁠

    Songs: Chemtrails by Sémø, Taste of Freedom by Steven Beddall

    19 min
  • 00. Welcome to Take Back Your Power (Trailer)

    Welcome to Take Back Your Power, the podcast that guides and inspires those ready to transform their lives and step into their full power. Join us as we discuss how the worlds of energy healing and psychology intersect, differ, and ultimately coexist as tools to empower you on your journey to take back your power and transform from victim to victor in your own life.

    Have questions, feedback, or a request for a future episode? We'd love to hear from you! Send us an email

    Interested in sessions or workshops with Lynn? Learn more and get in touch here or follow Lynn on IG @innerherohealing.

    Credits:

    Intro by Taylor Edwards of Vibrant Spirit Healing

    Songs: Chemtrails by Sémø, Taste of Freedom by Steven Beddall

    2 min

About Take Back Your Power

From the publisher's feed

Take Back Your Power guides and inspires those ready to transform their lives and step into their full power. Join your hosts, Alesha Bond, a doctor of cognitive sciences who specializes in the…