With everything going on with the presidential election and COVID cases going up, please be sure to take care of yourself. Take the necessary precaution needed for your safety and your loved ones. Remember to be mindful of those around you who are still healing from miscarriages, infant loss, and stillbirth. Be mindful of the things you say. Not everything you can do, you should do. Use wisdom in your approach, and if you don't know ow what to say, it is OK! Just let the person know that you are there for them and allow your presence to be felt. If you are hurting, it is ok to say "I am hurting". No one can read your mind, and vulnerability is not a weakness, but a strength.

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