Behind this smile, Takiya shares her personal journey of learning to take care of herself FIRST. After an unexpected and tragic loss of a family member at the onset of the new year, the spiral of emotions and incidents to follow begin to feel like an all too familiar cycle that she decides needs to stop now. Listen in as we dive into learning about self-care, even when caring for others and learn how to not only get your proverbial cup full, keep it full and give from the overflow of what's yours…take care of yourself.

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Books & Publications by Takiya La'Shaune

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