Discover Your Mindfulness

TAKE CONTROL TO LET GO


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The beautiful irony! One must take control--and I mean grab it, hold it, love it, absorb it--in order to let go. We hear our whole lives to "let it go." Which I think is exactly what we need to do at times; but, what if we have not discovered the peace and mindfulness of the very thing we need to let go of. 

How can we let go of something we do not have control over? 

Let's converse on this. This episode opens our minds to this very simple yet powerful concept. 

This is a community and communities do not work without interaction, so, please connect! We love you. We hope you love us. Let's talk, share ideas, and collaborate. Do you want to get involved in this podcast? Please do. Msg us @Discoveryourmindfulness on Instagram. Subscribe and leave a review.

As always, be well, be mindful. Aloha.

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Discover Your MindfulnessBy Adam Yeatts

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