<p>YES! We finally have our 1st Guest on the show and by "we",I mean You and I! She is a Core Education Teacher/Specialist and will show us how to properly use our core, breathe and strengthen our bodies. She is a HUGE advocate of self-care, so join me as we continue to discover new ways to take care of ourselves.</p>

YES! We finally have our 1st Guest on the show and by "we",I mean You and I! She is a Core Education Teacher/Specialist and will show us how to properly use our core, breathe and strengthen our bodies. She is a HUGE advocate of self-care, so join me as we continue to discover new ways to take care of ourselves.

TAKE CORE OF YOURSELF

Join Erika Eleniak—longtime actress and Spiritual Alchemist—on a self-empowerment journey and start tapping into your inner power and discovering your truest self. Each week, Erika shares how her unique practices helped her through life’s trials and triumphs. Erika will show you how you can use these same techniques to authentically gain complete self-confidence and begin to manifest the life you’ve always dreamed of and attract the people you want to share life with. Erika’s techniques are universal and will empower you no matter your religious or spiritual beliefs. An open heart is all you need to begin.Erika is also joined by close friends, celebrity guests, and other inspiring people who will help expand your passions and recognize the golden thread that connects and unites us.

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TAKE CORE OF YOURSELF

TAKE CORE OF YOURSELF