This episode looks at how to achieve more by doing less. Yes you read that correctly. If you´re ready for the subtraction challenge press play.
 
Leidy Klotz book "Subtract" is a great source of information on the impact of subtraction with tips, including the ones mentioned here, on how to do it.

This episode looks at how to achieve more by doing less. Yes you read that correctly. If you´re ready for the subtraction challenge press play. Leidy Klotz book "Subtract" is a great source of information on the impact of subtraction with tips, including the ones mentioned here, on how to do it.

Take it away

I am Emma Crook. My weekly podcast for people who want quick practical tools and inspirational ideas to apply to life’s challenges and create opportunities to thrive. Topics are varied, podcasts are short and results are…well you tell me. 

The information I talk about is collected from a variety of sources from people working in the fields of psychology, coaching, mindfulness and neuroscience. I've pulled out things I find interesting to share. Listen and reflect, form your own ideas and decide what works for you what doesn't. 

Instagram @emmacreativecoach

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I am Emma Crook. My weekly podcast for people who want quick practical tools and inspirational ideas to apply to life’s challenges and create opportunities to thrive. Topics are varied, podcasts are short and results are…well you tell me. The information I talk about is collected from a variety of sources from people working in the fields of psychology, coaching, mindfulness and neuroscience. I've pulled out things I find interesting to share. Listen and reflect, form your own ideas and decide what works for you what doesn't. Instagram @emmacreativecoach

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