Have you ever caught yourself so fixated on what your spouse didn't do that you completely missed everything they did? What if the lens you're looking through is the very thing standing between you and a thriving marriage?

In this episode, Teddy and Maya dig into one of the most overlooked forces shaping the health of your marriage — where you choose to put your focus. Drawing from their own 25 years of marriage, they share honest stories about seasons of hyper-focus, from an all-consuming home renovation to the heartbreaking road of trying to start a family, and how a simple decision to shift their attention changed everything. They unpack how Philippians 4:8 isn't just a nice verse — it's a practical blueprint for training your mind to dwell on what is true, noble, and good about your spouse. They also explore the difference between the "past failure lens" and the "grace lens," why rehearsing a forgiven sin keeps wounds from healing, and how the words you speak over your spouse carry more weight than you might realize. Whether you're in a season of struggle or just looking to go deeper, this episode will challenge you to ask: what am I training my mind to notice?

If you would like prayer for your marriage or anything at all, email us at [email protected]. We would love to pray for you and be an encouragement! You can also message us on Instagram at ⁠⁠⁠⁠everyday_i_do_podcast⁠⁠⁠⁠.