This episode touches on a lot of different topics, including the Super Bowl, Kanye West’s antics, nutrition struggles, AI paranoia, and general gym talk.

Is Ozempic a cheat code for weight loss? In this episode, we dive into the wild world of dieting, calorie tracking, and how drugs like Ozempic and peptides are changing the game. We also give a one-week update on our 75 Hard challenge—how we’re feeling, what’s been the hardest part, and if we’re already regretting it. Plus, we talk about the sacrifices we make to stay shredded, why some people think calorie counting is 'toxic,' and go off on some classic tangents—near-death experiences, wild Vegas trips, and the real cost of bulking.

We’re officially starting 75 Hard—again. In this episode, we talk about what we’ve learned from past attempts, our game plan for success, and the struggles of getting back into a strict routine. From meal prepping and fasting strategies to avoiding late-night snacks, we break down how we plan to push through the next 75 days.

But it’s not just about fitness. We also get into Instagram’s wild new update that exposes people’s likes, our unexpected celebrity encounter, and our new backyard workout setup. Plus, we’ve got a ridiculous bet on the line for whoever loses the challenge.

Will we survive 75 Hard? Or will one of us end up with cake in our face?

Welcome to another jam-packed episode of the podcast! This week, Nathan and Christian bring you laughs, chaos, and hot takes on everything from Twitch streamer scandals to exclusive Disneyland experiences. Here's what we cover:

In this episode, we dive into everything from Pepto-Bismol epiphanies to private elevator memberships, French stereotypes, and our most bizarre childhood memories. We question free will, debate Wi-Fi signal myths, and brainstorm the weirdest inventions (looking at you, mood condoms). Plus, we unveil a big podcast milestone that makes everything feel legit. It's a wild ride filled with laughs, deep thoughts, and plenty of tangents you didn't know you needed.

In this episode, we unpack life in Los Angeles during wildfire season—smoky skies, evacuation zones, and the surreal sight of flames glowing in the distance. We also reminisce about summer anthem nostalgia, debate the ethics of nine-year-olds with tattoos, and share theories about fitness transformations that seem a little too good to be true. Somehow, we find ourselves talking about Civil War balls, cat tongues, and conspiracy theories involving secret tunnels. It’s a mix of reflection, humor, and the kind of randomness that makes this podcast one of a kind.

We’re diving into the wild, weird, and downright questionable world of life hacks you probably shouldn’t use—but might anyway. From faking call drops with airplane mode to avoiding parking tickets with an old trick, we explore the creative ways people bend the rules.

In our first episode, we dive headfirst into the wild ride of everyday life. We question whether our brains are just glorified storage units, but that’s nothing compared to the chaos that unfolds when Nathan drops an absolutely out-of-pocket high school band story that has us both dying. We also debate awkward moments, brainstorm zero-calorie booze (because why hasn’t anyone figured this out yet?), and wrap it up with some duck calls that probably scared our neighbors. It’s unfiltered, raw, and just the beginning.