There are a few things you need to know from this episode: (1) Sleep is an essential, but often overlooked portion of everyone's health. (2) Narcolepsy, just like many other diseases, does not have a cure - but there is available treatment and help. (3) The simple fact that you are taking the time to listen and learn about this already makes a difference.

Take six minutes of your life to listen to this. Your future self will be grateful

Support the show (http://unsunk.org/usa/donate)

Surely you have met someone who fights for democracy (we need those people, by the way), but today we want to challenge you to listen to something different about democracy and voting mechanisms.

Support the show (http://unsunk.org/usa/donate)

Perhaps there's a reason you've been feeling unmotivated. In this episode, Drew talks about how knowing your "why" can change how you approach your days and see your future. The best part of it is that there are a few simple techniques that you can use to reshape your mind.

Support the show (http://unsunk.org/usa/donate)

If you had asked this to someone 20 years ago, they would have probably said yes. However, for some weird reason, education doesn't look that much different...

Support the show (http://unsunk.org/usa/donate)