Take Kare Tuesday

Take Kare Tuesday episodes

January 26, 2021 Worship is part of my self care
Worship has a way of bringing me back to what is real and true! It cuts out all the noise and allows me to recenter.
10 min
January 12, 2021 Taking Time to Get Away
Let your brain have a break from the everyday! Give yourself something new to look at!!
12 min
January 05, 2021 Taking control of your goals
All it takes is your attention and effort! See your goals come to fruition.
12 min
December 29, 2020 Take some time to move
Engage your body to be a healthier you!
9 min
December 22, 2020 Taking Care of your Health
Manage what keeps you moving
16 min
December 15, 2020 Take time to Learn Something New
Learning is growing!
20 min
December 08, 2020 Taking Time to take a Nap
Your body and mind need time to rest! Give yourself that time!
10 min
December 01, 2020 Loving yourself from the Inside Out
Learn your love language and be the lover of your soul!
12 min
November 24, 2020 Taking control of your Boundaries
Build a healthy and happy medium! Know when to say NO!
12 min
November 17, 2020 Take time to Pray
Your prayer life has a direct connection to your self care. Talking to your creator has a way to pull you up and out of anything! God loves you! Talk to him and see why
16 min

From the publisher's feed

A self care podcast designed to create a community for self awareness...and to ensure that you are a making yourself a Priority!!