Thank you so much for tuning into the very first episode of Take Off Your Shoes. This project stems from my passion for running and my desire to give back to the community. The goal is to get to know the people who inspire me in the sport and have candid conversations with them.

My first guest is Katie Asmuth who encouraged me to start a podcast for which I am forever grateful. She's a true beam of positivity, a loving mom of two, a deeply caring nurse practitioner, a podcast host, a matchmaker, and—did I mention—a real crusher on the trails? Her outlook on life, her journey to becoming her best self, and her desire for others to do the same are truly inspirational.

I hope you enjoy the episode, and I truly appreciate you tuning in!

Do you have any thoughts or feedback? I'd love to hear from you, so please feel free to ⁠send me a DM on Instagram⁠

⁠Follow Katie on Instagram⁠

⁠Listen to Trail Network Podcast