As humans, we have this ability to rest our own attention from wherever it is and point it where we want to go. "Yānti deva-vratā devān pitṝn yānti pitṛ-vratāḥ." (BG 9.25) Kṛṣṇa says, "Wherever you point your attention, you're going to end up going there, so make sure you know where you're going little fella." I say that sometimes to earthworms because I see them crawling in the wrong direction. It's like, "Are you sure you want to go there? That's a desert out there." So, there's a principle of attention, and I've rendered it like this: "I respect the principle that I am fully responsible for where I direct my attention at any given point. Giving my attention to the Mahamantra while I'm chanting my rounds is essential to improving my chanting and eventually coming to the pure state of chanting."
If you walk your dog and the dog goes off the leash and bites somebody, who's responsible? You or the dog? You are! Similarly, with our attention, we have to direct it. We're responsible for it. If it goes off somewhere else, that's on us. It's not like, "Oh, that's just what my attention does." Well, maybe when you are an animal, but not when you're a human, and especially not when you're a Sadhaka. Sadhaka means, "I take full responsibility for my attention," and you sign the sheet that says, "I'm taking responsibility for my own attention." This is where it really counts when we chant Japa.
Because  everyone says, "It's too hard,  I can't do it." We can do it! Not only that, it's nectarian. "Nāma-cintāmaṇi-kṛṣṇaś caitanya-rasa-vigrahaḥ." Kṛṣṇa is fully present in his name, and he's there as a gem, just wanting to benedict our lives. That's what everyone's looking for: benediction. His name is: "Vṛṣākapi" means that when we give our attention to Kṛṣṇa, His reciprocation is to shower us with blessings, to fulfill all our desires, and to take away our miseries. So, is it worth meditating on Kṛṣṇa and taking the austerity to not look at the social media for half a second and just concentrate fully on Kṛṣṇa ? Yeah! The great acharyas do it, and they assure us that it's the doubtless and fearless way of success for all. So don't complain; chant, and don't worry if it's hard.
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