In this episode, we’ll chat about New Years habits, not resolutions. Well think about how to make lifestyle changes that are healthy and realistic as well as to mindfully meet your goals. Take some time to prioritize wellness in 2019 with me !

Take some time off to... create healthy habits! 🌱

Get mindful and be well! My name is Maeve and I'm an educator, yoga instructor, mental health and wellness advocate. I want to help you prevent or recover from burnout by finding balance in your life. Hang out with me while I explore positive uses of my time outside of work and check out @takesometimeoffpodcast and @vegandthecity for daily tips on mindful living! I'm so glad you're here. 
www.maevewall.com

Education

Self-Improvement

Get mindful and be well! My name is Maeve and I'm an educator, yoga instructor, mental health and wellness advocate. I want to help you prevent or recover from burnout by finding balance in your life. Hang out with me while I explore positive uses of my time outside of work and check out @takesometimeoffpodcast and @vegandthecity for daily tips on mindful living! I'm so glad you're here. www.maevewall.com

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Take some time off to... create healthy habits! 🌱

Take some time off to... create healthy habits! 🌱