*TW: SI* Join us as we delve into the sensitive topic of mental health in our FIRST episode of Take The L: We Don't Lose, We Learn. In this heartfelt discussion, our host courageously opens up about her personal journey, sharing a part of her experience with mental health struggles. With a trigger warning in place, we explore the journey of resilience and growth that emerged after a life-altering event in 2019. Through the lens of unresolved trauma, this episode sheds light on TAKING THE Lesson learned from this deeply challenging period, offering hope, insight, and understanding for those who may be facing similar struggles. Tune in to gain a new perspective on mental health and discover how facing our darkest moments can ultimately lead to personal growth and empowerment. Follow us on IG @TTLTHEPODCAST & @MITCHIEMOLINA 💋🎙️