Take the Leap

Episode #126: Living An Extraordinary Life: What It Takes

Join us today as Colleen discusses the habits it takes to live above standard! In this episode, we dive deep into what it takes to live above standard and unleash your true potential. I share some powerful insights and strategies that can help you become a peak performer in all areas of your life, whether it's your personal life, relationships, or career.

Here are three key takeaways from this episode:

1. Celebrate Your Accomplishments: It's so important to take a moment and appreciate how far you've come. Celebrate your accomplishments, big or small, and remember to be grateful for all that you have in your life.

2. Embrace the Impossible: Challenge yourself to step outside of your comfort zone and do the impossible. Remember, the word "impossible" itself says, "I'm possible!" Don't be afraid to take that leap and embrace new opportunities that come your way.

3. Timing and Extra Effort: Living an extraordinary life requires impeccable timing and going the extra mile. It's about putting in that extra effort, pushing yourself beyond your limits, and being willing to do whatever it takes to achieve your goals.

I truly believe that each and every one of us has the power to create a life that goes beyond the ordinary. So, if you're ready to take that leap and unlock your full potential, this episode is a must-listen!

Remember, you are the only YOU that has ever been and will ever be. So, why wait? Start living above standard today!

If you want to live above standard, you can follow this easy 4 lesson course https://courses.colleenbiggs.net/courses/above-standard-colleen-biggs https://colleenbiggs.net/ Consider Colleen to speak at your next event! Join the Leap Community so you can Step Into the Spotlight, be seen, be heard and be visible today! https://colleenbiggs.net/community/ Subscribe to our podcast for more amazing episodes https://podcasts.apple.com/us/podcast/take-the-leap/id1503359524 Come join us for our next Thrive & Prosper Business Planning Retreat November 1st-5th! Early Bird Tickets on sale through September 31st. https://colleenbiggs.net/thrive/ Also we are hosting a one day conference Empower & Elevate for women here in the Phoenix area on March 22nd, check out the conference and secure your spot here. https://colleenbiggs.net/empower/

At our company, we are dedicated to transforming spaces into extraordinary wonderlands through our expertly crafted permanent light installations. With a team of skilled professionals and a passion for spreading joy and cheer, we strive to create captivating light displays that leave a lasting impression, and you NEVER need to climb a ladder again. Our lights can dance to music, any song, any color, any holiday.

From residential homes to commercial properties, our permanent light installations are designed to enhance the beauty and festive spirit of any location. We take pride in our attention to detail, using high-quality materials and advanced techniques to create stunning visual experiences that surpass expectations. Join us on this magical journey as we bring the holiday spirit to life through our dancing permanent light installations. Explore our portfolio and see the transformative power of our work. Visit AnimatedHolidayLights.com today and let us create an enchanting holiday experience that will leave a lasting impression.

Episode #125: LinkedIn For Entrepreneurs: Unlocking Growth Opportunities

Join us today as Colleen Interview's Laura Barker on Take the Leap. Laura Barker is an attorney by trade and an entrepreneur at heart. She is an international business owner and consultant with a passion for LinkedIn as a tool to maximize growth opportunities without the need for an ad budget. As a successful entrepreneur and experienced consultant, Laura helps business owners harness the power of LinkedIn. She has developed unique systems so that you never need to worry about where your next client can be found. Her signature system, The Barker 20, results in consistently booking 1:1 Meetings with your ideal client. She also offers monthly Masterclasses and a range of resources to take your business to the next level.

Subscribe to The LinkedIn Insider at https://barkerbusinesssolutions.com/subscribe/ https://www.linkedin.com/in/laurabarkerjd/ https://www.facebook.com/laura.barker.5623 https://www.instagram.com/linkedinwithlaura/ @laurabarker-LinkedInSolutions https://www.youtube.com/channel/UCDk1rrfFBkmt58UFz-IrtHQ

https://colleenbiggs.net/ Consider Colleen to speak at your next event! Join the Leap Community so you can Step Into the Spotlight, be seen, be heard and be visible today! https://colleenbiggs.net/community/ Subscribe to our podcast for more amazing episodes https://podcasts.apple.com/us/podcast/take-the-leap/id1503359524 Come join us for our next Thrive & Prosper Business Planning Retreat November 6th-10th 2024! Early Bird Tickets on sale through September 31st. https://colleenbiggs.net/thrive/ Also we are hosting a one day conference Empower & Elevate for women here in the Phoenix area on March 22nd, check out the conference and secure your spot here. https://colleenbiggs.net/empower/

We are passionate about bringing the authentic flavors of Italy right to your event. Our mobile pizzeria is a culinary adventure on wheels, where we craft artisanal pizzas using the finest ingredients and traditional Neapolitan techniques. Whether you're craving a classic Margherita or looking to explore one of our unique flavor combinations, our skilled pizzaiolos are here to create mouthwatering pizzas that will tantalize your taste buds. With our commitment to quality and exceptional service, we aim to provide an unforgettable dining experience for every one of your guest. Explore our menu, book us for your next event, or follow us on Instagram @beyondbasilpizza. Get ready to embark on a pizza journey like no other with Beyond Basil Mobile Pizzeria! You can view the menu and contact us at https://www.beyondbasilmobilepizzeria.com/

Episode #124: Success Magnified: Designing Your Life & Business

Join us today as Colleen Interview's Mary Gaul on Take the Leap. Mary Gaul has successfully designed her own life and runs a business called Success Magnified. Mary assists fellow entrepreneurs in designing their lives and businesses based on their unique definitions of success. The episode consistently emphasizes the importance of actively shaping one's destiny and taking charge of one's life.

Mary Gaul not only designs her own life but also helps other entrepreneurs do the same. She firmly believes in the power of collaboration and celebration to enable business owners to make a positive impact on their bottom line, families, and communities. Mary's clients often celebrate gaining control over their schedules as a significant achievement. By providing clarity, systems, and accountability, Mary enables them to enjoy life while successfully managing their businesses. Additionally, Mary offers peer advisory groups and is currently selling her VA service business.

Throughout the episode, the host emphasizes the importance of investing in the right people, such as business coaches or peer advisory boards, to achieve success in one's business. They highlight the transformative impact that guidance and support from these individuals or groups can have on reaching goals.

Furthermore, many women end up closing their businesses and returning to traditional employment due to a lack of necessary support. They emphasize that this is not what these women truly desire and underscore the importance of investing in the right people to prevent such outcomes.

Sharing their own experience of investing in various coaches across different areas of life, including business, health, spirituality, and public speaking. They explain that these investments have opened up more opportunities, boosted their confidence, and expanded their network. Investing in oneself and having a guiding figure can provide fresh perspectives and reveal aspects of one's business and personal growth that may otherwise go unnoticed.

Overall, the episode underscores the significance of investing in the right people, such as business coaches and peer advisory boards, to receive guidance, support, and diverse perspectives that can ultimately lead to success in one's business.

www.successmagnified.com [email protected] Book a 30 minute FOCUS call with me at: https://calendly.com/successmagnified/30minfocus Let's Link: https://www.linkedin.com/in/marygaulentrepreneurscoach/

https://colleen360.com/ https://colleenbiggs.net/ Consider Colleen to speak at your next event! Join the Leap Community so you can Step Into the Spotlight, be seen, be heard and be visible today! https://colleenbiggs.net/community/ Subscribe to our podcast for more amazing episodes https://podcasts.apple.com/us/podcast/take-the-leap/id1503359524 Come join us for our next Thrive & Prosper Business Planning Retreat November 6th-10th 2024! Early Bird Tickets on sale through September 31st. https://colleenbiggs.net/thrive/ Also we are hosting a one day conference Empower & Elevate for women here in the Phoenix area on March 22nd, check out the conference and secure your spot here. https://colleenbiggs.net/empower/

What sets our office apart from other offices is our focus and expertise in treating degenerative spinal conditions including disc disease, bulging/herniated discs, spinal stenosis, neuropathy, sciatica, pain, tingling and numbness in the arms/hands or legs/feet as well as severe and chronic neck pain and headaches. We specialize in corrective care, not just the treatment of symptoms with physical medicine modalities. In many cases, pre and post-images are used to help determine the structural improvement of the spine. If you're someone who has been suffering from neck or back pain, spinal stenosis, sciatica, or other pain conditions, and you haven't experienced chiropractic in an integrative, corrective care office, please call us and we will make an immediate appointment for you to see if we can get you back to living at your best. You can reach Ally Spine Center at 480-809-4700 and be sure to visit us online https://www.allyspinecenter.com/

Episode #123: Unlocking Opportunities: The Magic Of Saying Yes

Join us today as Colleen Interview's Deborah Drummond on Take the Leap.

The episode emphasizes the importance of not letting fear or uncertainty hold us back from saying yes. It encourages listeners to embrace the unknown and have the courage to pursue opportunities without needing to know all the details or how it will unfold. The host shares a personal example of not knowing how she could write a book with 262 women but recognizing that she didn't need to know the how at that moment. By having a "hell yeah" attitude and taking action, the necessary steps and solutions start to appear.

The potential positive outcomes and transformative experiences that can result from saying yes to opportunities, even in the face of uncertainty. I encourages listeners to embrace the power of yes and be open to the possibilities that come their way. I fully believe that saying "yes" to opportunities can lead to compounding events and positive outcomes in both business and personal life.

FB: https://www.facebook.com/DeborahLDrummond IG: https://www.instagram.com/deborahldrummond/ IN: https://www.linkedin.com/in/debdrummond/ YouTube: https://www.youtube.com/channel/UCsnh0BsWjHS1aba4cItw4rw?view_as=subscriber website: debdrummond.com

https://colleen360.com/ https://colleenbiggs.net/ Consider Colleen to speak at your next event! Join the Leap Community so you can Step Into the Spotlight, be seen, be heard and be visible today! https://colleenbiggs.net/community/ Subscribe to our podcast for more amazing episodes https://podcasts.apple.com/us/podcast/take-the-leap/id1503359524 Come join us for our next Thrive & Prosper Business Planning Retreat November 6th-10th 2024! Early Bird Tickets on sale through September 31st. https://colleenbiggs.net/thrive/ Also we are hosting a one day conference Empower & Elevate for women here in the Phoenix area on March 22nd, check out the conference and secure your spot here. https://colleenbiggs.net/empower/

Why do we allow stress to compound in our lives, affecting our sleep and our daily rituals? The truth is, we all live with stress, but imagine what it would feel like to not suffer from stress. Are you ready to feel better, sleep better, and change your overall relationship with tension? PeaceFull Living can help you bring more peaceful moments into your day. PeaceFull Living offers simple tools, livestream and on-demand classes, and a customized Self Care Success plan. Imagine if you had simple ways to slow down and restore your energy without taking big chunks of time away from your schedule. We know it's possible. We're here to help, and founder Roberta Hughes will be your guide each step of the way. Visit PeaceFull Living at bit.ly/peacefullliving to begin your journey with a free membership! Use code LEAP to receive your first month free.

Episode #122: Unemployable: How I Hired Myself

Join us today as Colleen Interview's Alysia Silberg on Take the Leap. In this episode, we explore the benefits of journaling as a practice that can enhance focus and lead to success. By putting thoughts and goals onto paper, individuals can externalize their aspirations and gain clarity. This visualization and clarification are crucial for achieving success. Journaling is a common practice among successful people because it helps them stay focused on their goals and personal development. It enables individuals to reflect on their experiences, set intentions, and track their progress. By writing down their thoughts and aspirations, individuals hold themselves accountable and take the necessary steps to achieve their desired outcomes.

Resilience is often overlooked but essential for tapping into inner strength. We emphasize the need to find that inner resilience when faced with moments of wanting to give up or quit. Alysia shares their own experience of growing up in poverty and being homeless, emphasizing the importance of activating internal resources during difficult circumstances. This is a topic that deserves more attention and tapping into inner strength is crucial for navigating challenging situations.

The power of forgiveness is transformative, both towards others and oneself. It highlights the importance of releasing shame, self-blame, self-loathing and embracing forgiveness as a means of healing, personal growth, and living a more fulfilling life.

http://instagram.com/alysiasilberg https://www.readunemployable.com/ http://www.twitter.com/AlysiaSilberg https://www.linkedin.com/in/alysiasilberg

https://colleen360.com/ https://colleenbiggs.net/ Consider Colleen to speak at your next event! Join the Leap Community so you can Step Into the Spotlight, be seen, be heard and be visible today! https://colleenbiggs.net/community/ Subscribe to our podcast for more amazing episodes https://podcasts.apple.com/us/podcast/take-the-leap/id1503359524 Come join us for our one day conference Empower & Elevate for women here in the Phoenix area on November 17th, check out the conference and secure your spot here. https://colleenbiggs.net/empower/

At Phoenix Drone Pros, we love what we do and are passionate about each and every drone photography and video shoot. We have been in business since 2017. Our talent and skill shows in the video production we deliver. We offer fast service for Commercial Real Estate, Movies, Events and Construction sites monitoring. We also provide drone virtual tours that are all the rage right now. These virtual tours are great for team building and entertainment. Contact us today at phoenixdronepros.com to schedule your shoot online or to get more information. We capture everything! We are now Franchising-reach out for info on how you can purchase your own Drone Company today!

Episode #121: Unlocking The Secrets Of Business Growth

Join us today as Colleen Interview's expert Michelle Nedelek on Take The Leap. Michelle is a powerhouse in the business and strategy world, with years of experience and a wide range of expertise. Whether you're starting a business or already own one, Michelle shares valuable strategies that can be applied directly to your business.

Michelle Nedelec has over 20 years of experience in Executive Coaching, working with clients ranging from 8 figures to solopreneurs. Michelle specializes in Entrepreneurial Mindset and Digital Marketing Strategies having ran her own Marketing Tech services company, doing Marketing and Business Automation, helping entrepreneurs with Lead Generation, Sales Conversions, and increasing their profits and revenue through her company, Awareness Strategies.

Facebook https://www.facebook.com/michelle.nedelec1 Facebook business page https://www.facebook.com/AwarenessStrategies LinkedIn https://www.linkedin.com/in/michellenedelec Twitter https://twitter.com/michellenedelec Instagram https://www.instagram.com/michellenedelec Youtube https://www.youtube.com/c/MichelleNedelec https://www.AwarenessStrategies.com https://www.MichelleNedelec.com https://www.PodPro.host The Business Ownership Podcast https://www.AwarenessStrategies.com/blog 7-8 Figure Speakers Series https://AwarenessStrategies.com/7-8-podcast-series The Little Blue Pill for Business https://www.TheLittleBluePillForBusiness.com Happy to Offend You https://www.HappyToOffendYou.com The Bad Girls On Business https://badgirlsonbusiness.com Special Gifts Website audit Create a website that works right AND monetizes $497value ~40 page report https://www.awarenessstrategies.com/website-audit/ Stop the Leak$! 7 Common ways that Business Owners are losing money and how to plug them. https://www.AwarenessStrategies.com/leaks

https://colleen360.com/ https://colleenbiggs.net/ Consider Colleen to speak at your next event! Join the Leap Community so you can Step Into the Spotlight, be seen, be heard and be visible today! https://colleenbiggs.net/community/ Subscribe to our podcast for more amazing episodes https://podcasts.apple.com/us/podcast/take-the-leap/id1503359524 Come join us for our one day conference Empower & Elevate for women here in the Phoenix area on November 17th, check out the conference and secure your spot here. https://colleenbiggs.net/empower/

At our company, we are dedicated to transforming spaces into extraordinary wonderlands through our expertly crafted permanent light installations. With a team of skilled professionals and a passion for spreading joy and cheer, we strive to create captivating light displays that leave a lasting impression, and you NEVER need to climb a ladder again. Our lights can dance to music, any song, any color, any holiday. From residential homes to commercial properties, our permanent light installations are designed to enhance the beauty and festive spirit of any location.

We take pride in our attention to detail, using high-quality materials and advanced techniques to create stunning visual experiences that surpass expectations. Join us on this magical journey as we bring the holiday spirit to life through our dancing permanent light installations. Explore our portfolio and see the transformative power of our work. Visit AnimatedHolidayLights.com today and let us create an enchanting holiday experience that will leave a lasting impression.

Episode #120: Nurturing Connections: The Key To Success

Join us today as Colleen dives into why Connections matter on Take the Leap. I am going to discuss and emphasize the importance of connection, both with others and ourselves. I believe that building strong connections is essential for personal growth and functioning at a high emotional intelligence level. Connections with others can have a positive impact on our net worth, leading to opportunities and success in various aspects of life.

My husband and I prioritize building individual relationships with their grandchildren, emphasizing the importance of connecting with others on an individual level to create love, trust, and a sense of safety. Individual Connections within families are EXTREMELY important!

We also discuss the role of connection in business ventures. I started community-building businesses for women because I recognized the craving for genuine connections, especially after the pandemic. People are overwhelmed with content and are longing for meaningful connections with others.

I encourage all of my listeners to prioritize connection in their lives. Meaningful connections enrich the journey of life, in this episode, I share my own commitment to creating connections and emphasizing the importance of connecting with others and building memories.

https://colleen360.com/ https://colleenbiggs.net/ Consider Colleen to speak at your next event! Join the Leap Community so you can Step Into the Spotlight, be seen, be heard and be visible today! https://colleenbiggs.net/community/ Subscribe to our podcast for more amazing episodes https://podcasts.apple.com/us/podcast/take-the-leap/id1503359524 Come join us for a one-day conference Empower & Elevate for women here in the Phoenix area, check out the conference and secure your spot here. https://colleenbiggs.net/empower/

We are passionate about bringing the authentic flavors of Italy right to your event. Our mobile pizzeria is a culinary adventure on wheels, where we craft artisanal pizzas using the finest ingredients and traditional Neapolitan techniques. Whether you're craving a classic Margherita or looking to explore one of our unique flavor combinations, our skilled pizzaiolos are here to create mouthwatering pizzas that will tantalize your taste buds. With our commitment to quality and exceptional service, we aim to provide an unforgettable dining experience for every one of your guest. Explore our menu, book us for your next event, or follow us on Instagram @beyondbasilpizza Get ready to embark on a pizza journey like no other with Beyond Basil Mobile Pizzeria! You can view the menu and contact us at https://www.beyondbasilmobilepizzeria.com/

Episode #119: Reviving The Spark: Rediscovering Intimacy In Your Relationship

Join us today as Colleen Interview's Susan Bratton on Take the Leap. This week we are taking a break from discussing business tips and tools to dive into the topic of intimacy. Susan Bratton— "Intimacy Expert to Millions"—is a champion and advocate for all those who desire passion their whole life long. She is a spokeswoman for GAINSWave and FemiWave and is co-founder and CEO of two corporations: Personal Life Media, Inc., a publisher of heart-connected lovemaking techniques and bedroom communication skills, and The20, LLC., a manufacturer of organic and botanical supplements that enhance vitality. Susan has been featured in the New York Times and on CNBC and the TODAY Show. She makes frequent appearances on ABC, CBS, The CW, Fox and NBC.

http://susanbratton.com/ Jump on her newsletter at betterlover.com Download your free book at Sexualsoulmatesbook.com and find 8 Orgasmic Cross Training Tools at Orgasmiccrosstraining.com https://gainswave.com/ https://femiwave.com/ https://www.facebook.com/trustedhotsexadvisortomillions/ https://www.instagram.com/susanbratton/ https://twitter.com/susanbratton https://www.youtube.com/c/BetterLover

https://colleen360.com/ https://colleenbiggs.net/ Consider Colleen to speak at your next event! Join the Leap Community so you can Step Into the Spotlight, be seen, be heard and be visible today! https://colleenbiggs.net/community/ Subscribe to our podcast for more amazing episodes https://podcasts.apple.com/us/podcast/take-the-leap/id1503359524 Come join us for a one day conference Empower & Elevate for women here in the Phoenix area, check out the conference nad secure your spot here. https://colleenbiggs.net/empower/

Are you overwhelmed and overworked with a never ending to do list? Do you constantly feel tired because life seems hard and your needs are nowhere near the top of a priority list? As an adventure and breakthrough coach, Julie Jones will support you in a life that is easy, effortless, and most of all FUN! Stop spending time on the "have to" in life and start truly living a life of "I get to". What are you waiting for? Take action and go to www.juliejones.biz and book a free 30 minute live out loud call with Julie.

Episode #118: Unleash The Power Of Emotional Intelligence

Join us today as Colleen Interview's Saskia Christian on Take the Leap. The episode of Take the Leap delves into the often-overlooked topics of emotional intelligence and resilience in the small business entrepreneur world. Throughout the episode, the importance of emotional intelligence and resilience is emphasized. Saskia Christian explains that resilience, at an individual level, is the ability to bounce back quickly and maintain a state of thriving. She also highlights the significant impact that combining emotional intelligence with resilience can have and the connection between emotional intelligence, resilience, and leadership. This powerful combination can lead to a turnaround and provide hope for a brighter future in terms of technology excellence, quality excellence, and overall goodness.

Saskia Christian emphasizes the importance of recognizing and respecting different perspectives within the corporate framework. She believes that embracing diverse perspectives can lead to a more beautiful end result. Saskia encourages leaders to actively listen to their team members and value their contributions. By giving people the opportunity to have their voices heard, they feel valued and are more likely to actively participate in creating positive change.

http://linkedin.com/in/saskia-christian https://www.facebook.com/profile.php?id=100088422974533&mibextid=LQQJ4d https://www.instagram.com/boostthru/ https://m.youtube.com/channel/UCMDpQAqv5j-lp7BfTsragBA

https://colleen360.com/ https://colleenbiggs.net/ Consider Colleen to speak at your next event! Join the Leap Community so you can Step Into the Spotlight, be seen, be heard and be visible today! https://colleenbiggs.net/community/ Subscribe to our podcast for more amazing episodes https://podcasts.apple.com/us/podcast/take-the-leap/id1503359524 Come join us for our next Thrive & Prosper Business Planning Retreat November 1st-5th! https://colleenbiggs.net/thrive/ Also we are hosting a one day conference Empower & Elevate for women here in the Phoenix area, check out the conference nad secure your spot here. https://colleenbiggs.net/empower/

We are passionate about bringing the authentic flavors of Italy right to your event. Our mobile pizzeria is a culinary adventure on wheels, where we craft artisanal pizzas using the finest ingredients and traditional Neapolitan techniques. Whether you're craving a classic Margherita or looking to explore one of our unique flavor combinations, our skilled pizzaiolos are here to create mouthwatering pizzas that will tantalize your taste buds. With our commitment to quality and exceptional service, we aim to provide an unforgettable dining experience for every one of your guest. Explore our menu, book us for your next event, or follow us on Instagram @beyondbasilpizza. Get ready to embark on a pizza journey like no other with Beyond Basil Mobile Pizzeria! You can view the menu and contact us at https://www.beyondbasilmobilepizzeria.com/

Episode #117: The Ripple Effect: How One Woman's Change Can Impact Millions

Join us today as Colleen Interview's Tyler Skinner on Take the Leap. In this episode, we dive deep into the power of community and the incredible impact it can have on our lives. Our guest, Tyler Skinner, the brilliant mind behind Women Making Waves, joins us to discuss the importance of building a strong and supportive community.

Here are three key takeaways from this inspiring conversation:

Tyler emphasizes how being part of a community can be a pivotal moment in our lives. It's the first big leap we take towards personal growth and self-discovery. By surrounding ourselves with like-minded individuals, we create a space for mentorship, support, and collaboration. Together, we can achieve so much more!

One of the most beautiful aspects of being part of a community is the opportunity to truly be ourselves. Tyler encourages us to turn our focus inward and ask ourselves, "What do I want? Who am I? What am I about?" By embracing our uniqueness and staying true to ourselves, we can make a significant impact within our communities and beyond.

Tyler reminds us that growth is a lifelong journey. None of us have it all figured out, and that's perfectly okay! We evolve and learn alongside our communities. By connecting with others, sharing our experiences, and supporting one another, we can continue to grow and thrive.

I hope you find these takeaways as inspiring as I did!

Thank you, Tyler, for joining us and sharing your wisdom on the power of community. Remember, ladies, we are stronger together! Plug into a community that uplifts and supports you. Until next time, stay true to yourself and keep shining bright! ✨

Website: Women-making-waves.com LinkedIn: https://www.linkedin.com/in/tyler-skinner-ba3b78189/ Instagram: https://www.instagram.com/women.making.waves/ Instagram: https://www.instagram.com/thetylerskinner/

https://colleen360.com/ https://colleenbiggs.net/ Consider Colleen to speak at your next event! Join the Leap Community so you can Step Into the Spotlight, be seen, be heard and be visible today! https://colleenbiggs.net/community/ Subscribe to our podcast for more amazing episodes https://podcasts.apple.com/us/podcast/take-the-leap/id1503359524 Come join us for our next Thrive & Prosper Business Planning Retreat November 1st-5th! ONLY 1 SPOT LEFT! https://colleenbiggs.net/thrive/ Also we are hosting a one day conference Empower & Elevate for women here in the Phoenix area, check out the conference nad secure your spot here. https://colleenbiggs.net/empower/

What sets our office apart from other offices is our focus and expertise in treating degenerative spinal conditions including disc disease, bulging/herniated discs, spinal stenosis, neuropathy, sciatica, pain, tingling and numbness in the arms/hands or legs/feet as well as severe and chronic neck pain and headaches. We specialize in corrective care, not just the treatment of symptoms with physical medicine modalities.

In many cases, pre and post-images are used to help determine the structural improvement of the spine. If you're someone who has been suffering from neck or back pain, spinal stenosis, sciatica, or other pain conditions, and you haven't experienced chiropractic in an integrative, corrective care office, please call us and we will make an immediate appointment for you to see if we can get you back to living at your best. You can reach Ally Spine Center at 480-809-4700 and be sure to visit us online https://www.allyspinecenter.com/