In this episode I share about a very special event that just occurred this past weekend and my excitement heading into a 3 day clinic with Horseman Jim Anderson.

In this episode I dive into the topic of resistance. It is a topic we speak about a lot in regard to our horses, but when we shift our awareness to what it feels like in our own bodies it can help facilitate growth and forward movement for both ourselves and our horses.

In this episode I sit down with John haime, a Performance Coach, Speaker, Philanthropist, President of New Edge Performance, and Author of multiple books, including his newest - Ride Big, which he wrote specifically for equestrians.

In this episode I share a stories of using self-awareness to help navigate high pressure situations to make confident decisions using responsible self-leadership.

In this episode I discuss the phenomenon of pressure and the importance of tuning into our own daily pressures as an equestrian.

In this episode I share why I believe the work we are embarking on together is so important, I do a brief reading from Cleaning Up Your Mental Mess by Dr. Caroline Leaf , and I discuss the difference between Growth and Healing on your journey of self-discovery.

In this episode we get settled back into our weekly personal growth podcast for equestrians.

In this episode I have the pleasure of speaking with author and professor, Lisa Whalen.

What a fun episode to produce! I hope you enjoy listening to it just as much as I enjoyed creating it! In this episode I share some of the highlights from Season 2 of Take the Reins.

Todays episode was recorded with a heavy heart. It is dedicated to my Hush Puppy.