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Take Time Out Podcast
Take Time Out Podcast episodes
- S.2, Ep.10 - Series 2 RoundupToday Ash and Fais discuss the first quarter of 2022 and reflect on the episodes in series 2. Highlights, key moments and takeaways and a reminder to us that we always have choices on what we focus on. Enjoy! See you in series 3!24 min
- S2. E9 - How to Run a Self Audit in Less Than 60 SecondsToday Ash and Fais talk about alignment, recognising why things feel out of sorts and how we can make small quick changes to improve our mood :) enjoy!23 min
- S2, Ep.8 - Why Energy Never Lies, Conversation Part 1Today Ash and Fais dive in to the topic of energy and how it places a huge part in our daily lives. There are messages everywhere if we are willing to zoom out and see things in a slightly different light. Enjoy!22 min
- S2, E7 - Trusting & Allowing with Breath work Teacher & Women’s Coach, Danielle HattonToday we have a beauty of an episode with a LOT of golden moments. We discuss truth, intuition, toxic positivity, breath work, allowing, pleasurable experiences, solitude, seeking what we want and MORE!30 min
- S2, Ep.6 - Habits & High Performance Interview with Nikita SharmaAsh & Fais are thrilled to welcome Nikita Sharma to Take Time Out to discuss habits, consistency and her personal growth story. A really amazing listen with SO many golden take aways! Enjoy! @nikita.liftlovelaugh30 min
- S2, Ep5: Finding The Joy in Every Day LifeWe are busy people, we often forget to have FUN when drawn in to every day tasks and challenges. Today Ash and Fais discuss effective, simple ways to have more fun in our daily lives and why it’s a necessary intention21 min
- S2, Ep4: Crucial Connections Required for Personal GrowthWhat better way to strengthen your relationships than letting people in to your personal development journey? Ash & Fais discuss the importance of who you allow in during your personal development and how you’re never really alone.24 min
- S2, Ep3: Two Optimists’ Views on Life During & After the PandemicToday Ash & Fais discuss their thoughts around “the 19” and how our mindsets have evolved over the last 2 years. We discuss choices, values, leadership and where we should be focusing our attention.28 min
- S2 Ep2 - Broadening Our Awareness, Escapism and Numbing OutToday Ash and Fais talk about the fast pace of the world we live in and how escapism can both serve us and hinder us as we develop and grow!36 min
- Season 2 Episode 1 - Getting Creative & Thinking BiggerHappy New Year! Today Ash & Fais discuss how they start their year off on a high and what’s in store for 2022 for Take Time Out29 min
About Take Time Out Podcast
From the publisher's feed
Hey there! We’re Ash and Fais - 2 friends having a chat about life! Each week we bring a new topic - Day 1 = Gratitude. We can’t wait to share with you what we’re learning and hopefully adding some…
value at the same time! Enjoy!