This weeks episode is all about abundance, energy, taking our own advice and believing in our sauce. If you need a lil push to get what you want, this episode is for you. 

@twiggyjalloh

@taketenwithtwiggy

x

As the streets open up, the weather gets warmer and we're let back out into the wild world - the pressure to be a certain way or be well on our way to doing certain things is on. This week, I dive into my emotional wellbeing, the parental pressure put on many of us to marry, giving yourself all of the things you look for outside of yourself and they key to not being played...

Enjoy x 

@taketenwithtwiggy @twiggyjalloh

*Apologies for the background noise, the laptop near me was a little overheated.

Happy Easter everyone! I hope you've been doing okay. This week I big up God, get all scien-cy, talk about my personal journey, getting out of my comfort zone, the foods that make you sad and those that make you happy. 

Enjoy x 

Book Mentioned: The Food Mood Connection by Uma Naidoo, MD. 

@taketakenwithtwiggy

@twiggyjalloh

This is a VERY special episode, I have my very first guest on the show - Amariah! The most amazing 9 year old on the entire earth. Prior to recording the episode, she asked me how she can build confidence - so this week we are exploring just that. We share our personal stories, the tips we have learned and the things we are going to do next to get to where we want to be. 

7 extra minutes for an astonishing guest. 

Enjoy x 

@taketenwithtwiggy

@twiggyjalloh

New week, new energy! This week is all about getting to know yourself, releasing energy, feeling alive and sexy again. Create something. 

Speak soon x 

@twiggyjalloh

@taketenwithtwiggy

Hello everyone :) 

This week, I talk about going through a period of discomfort to ultimately better myself and my circumstances. Ignorance is sometimes bliss but there comes a time to face, tackle and sort out your ish. The time to do so might be now... 

(I was so excited to record this week I didn't realise how close I was to the mic, which is why I sound like a robot at some points.)

Speak soon x 

@taketentwiggyjalloh

@twiggyjalloh