Take Up Space Podcast

#championsofdiscourse #takeupspacepod #womanking

Costar: Jason Melton
Synopsis: Jason and Leah talk about #BoycottWomanKing and its implications in social media and Black Hollywood

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#championsofdiscourse #takeupspacepod #podcast
Which show did you enjoy watching?

00:00 Intro
10:40 Good Times or Cosby Show
30:00 Have you no shame?

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#championsofdiscourse #takeupspacepod #podcast
Jason and Leah talk about how important it has been for them to learn and practice asserting themselves in life.

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#championsofdiscourse #takeupspacepod #seattle #podcast

Jason came to Seattle and it was such a necessary break. It can be hard to break away from the titles and responsibilities of everyday life, but it's important to have a community where you can just be yourself.

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#championsofdiscourse #takeupspacepod #podcast
What's getting in the way of your peace? We have a tendency to hold on to things that are draining us of our time and energy. Think about one thing you can let go of this week to make room for something new.

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#championsofdiscourse #takeupspacepod #mentalhealth
Letting go isn't always easy. Whether you're letting go of a relationship, a job, car, or watching your kids grow up. Leah discusses with Jason her process of letting go of her dog in her new chapter in life and her experience so far. Colt has been Leah's dog since he was a puppy and she never thought she'd have to let him go. But she's made peace with him going to a new family to bring them joy.

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#takeupspacepod #championsofdiscourse #mentalhealth

Let's be real, healing is not all butterflies and rainbows. Healing is a multidimensional, lifelong experience and it can be hard and painful. However, it is so worth it to be the person you're striving to be.

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#championsofdiscourse #takeupspacepod #podcast

Leah and Jason are back after a much-needed break. They chat about how to navigate through the relationships and conversations where people in your circle are less than supportive. With everything going on in the world, it is important now more than ever to protect the little bit of peace you have.

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#takeupspacepod #championsofdiscourse #podcast
Take Up Space Podcast turns two this week! Thank you to all our supporters, the guests, the fellow creators, and especially my family and cohosts!!

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Ep. 103: Stories that Made Us
Costar: Jason

Synopsis: Leah and Jason talk about school bullies, Jason's upcoming visit, and their first hangover.

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