In this 5th episode of Take What Resonates, we talk about cultivating your own happiness in life. Too often we find ourselves doubting that good things can happen to us, when the reality is that we all deserve it. We discuss practicing gratitude and prioritizing the things that make your heart happy.

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In this episode of Take What Resonates we touch on the concept of fighting to make your dreams and goals a reality! We are no strangers to procrastination, brain fog, failures, or many other things that may detour you from reaching your goals. However, in this episode we talk about working through the tough parts to become the people we want to be !

There's a fine line between arrogance and confidence, so where does the idea of "main character energy" fall? Main character energy has been trending recently targeting women who are either walking in their most authentic self or arguably being problematic. In our 3rd episode of Take What Resonates we touch on the ideas behind this and push for women living unapologetically.

Without a doubt personal journeys can be brutal. In this episode we touch on the idea of experiencing journeys at your own pace and implementing habits that benefit you. It can be easy to feel as if you are doing it "wrong" when others may be doing it differently, but we encourage reminding yourself that everyone experiences journeys differently!

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@takewhatresonates._

In this first ever episode of Take What Resonates we share the story of our friendship along with the challenges that come with different seasons of change. We dive into how we continue to maintain such a strong bond even as we find different versions of ourselves.

Thanks for tuning in and feel free to share your own stories and comments through our instagram!

@takewhatresonates._