Can I get a witness?! Sometimes you meet someone and you watch the energy of the room change in an instant, and that is how I would describe this week’s conversation with the sultry, powerful, and intentional Lotus La Loba. What had initially drawn me to her magic was the fact that she is one of the few WOC healers that I have found in the EFT Tapping space. As an ordained beauty theologian, a trauma-informed practitioner, and a writer, I know we are in good hands. 

✨ Find Lotus on Instagram, @lotuslaloba, Youtube: @lotuslaloba, substack:@thedarkdivines and insight timer: @lotuslaloba

✨ Follow Lexi on Instagram at @bl.ack.magic.wo.man and @LightAndSableHealing

To book a Reiki session or to become a Reiki student of Lexi’s, click here
🔮 ⁠Join us on Patreon⁠ to support the show and find exclusive goodies!

I believe it was the pop rock band, Train, that said it best from their 2003 hit, “ And I’m calling all angels! And I’m calling all you angels!” This week, we have the immense pleasure of having the earth angel herself, Leilani Mañulu, on the pod to offer guidance, wisdom, and some big sister energy. Leilani is a modern shaman, author, podcaster, and speaker/storyteller, activating Earth Angel leaders into their soul-led purposes. Leilani is someone with a big mission and will not rest until it is actualized. This very fun and tenderhearted conversation packs a punch, so steady your wings- we are taking flight. 

✨ Find Leilani on Instagram, @shamanaleilani Threads: @shamanleilani, Tiktok: @shamanleilani Youtube: @shamanleilani, and her  Website: here

✨ Follow Lexi on Instagram at @bl.ack.magic.wo.man and @LightAndSableHealing

To book a Reiki session or to become a Reiki student of Lexi’s, click here

🔮 ⁠Join us on Patreon⁠ to support the show and find exclusive goodies!

Come right on in, the water is warm and so is this week’s guest on the podcast. Veronica Agad (Ifáṣadùn Fásanmí) (she/her) is a poet, writer, abọ̀rìṣà, community educator, and connector at the intersections of Black identity, wellness, representation, and culture. For those who are familiar with her work, this is a behind the scenes look at this powerhouse of a woman and for those who are just getting acquainted, this is a chance to stand directly in the sun’s rays. Let her wisdom shine down on your face and leave a changed person.

✨ Find Veronica on Instagram, @ancestorsintraining and @verosgotthejuice, Threads: @ancestorsintraining and @verosgotthejuice, Publishing: here and here, and AIT resources: here and here, Website: here 

✨ Follow Lexi on Instagram at @bl.ack.magic.wo.man and @LightAndSableHealing

To book a Reiki session or to become a Reiki student of Lexi’s, click here

🔮 ⁠Join us on Patreon⁠ to support the show and find exclusive goodies!

A wise woman once said, “Find me where the love is”-- and that wise woman is this week’s guest Vanessa Smithers. The internet’s favorite lover girl, big sister, goddess Vanessa Smithers join us this week as we dive deeply into all things love. Vanessa has inspired thousands with her outspoken unapologetic nature about how she wants to love and be loved. We could learn a thing or two from this Toronto-born writer, mentor, storyteller, and all around bad b*tch, in our humble opinion. 

✨ Find Vanessa on Instagram, @hellloitsvee, Threads: @hellloitsvee, Linktree: here, and Website: here 

✨ Follow Lexi on Instagram at @bl.ack.magic.wo.man and @LightAndSableHealing

To book a Reiki session or to become a Reiki student of Lexi’s, click here

🔮⁠Join us on Patreon⁠ to support the show and find exclusive goodies!

All aboard, all aboard! Courtney Lanctot, the one woman show behind The Unpopular Black joins us on this week’s episode and she is encouraging Black folks to adventure the American outdoors through representation, info and access. Courtney gets real in this conversation and goes straight to the heart of the matter of all things. Be prepared to grab your passport and your best hiking shoes because we are exploring depths of all kinds. 

✨ Find Courtney on instagram, @theunpopularblack, Threads: @theunpopularblack, Website: here and The Adventure Directory: here

✨ Follow Lexi on Instagram at @bl.ack.magic.wo.man and @LightAndSableHealing

To book a Reiki session or to become a Reiki student of Lexi’s, click here

🔮 ⁠Join us on Patreon⁠ to support the show and find exclusive goodies!

Lindsey Christian is a certified menstrual cycle coach, a podcast host and all around girl’s girl! She has dedicated her life to empowering women to reclaim their natural rhythm by balancing their cycles, hormones, and chakras. Through her holistic approach to cycle wellness, Lindsey guides women to align their bodies and minds, so they can experience vibrant health, inner harmony, and feel their best from the inside out in every phase. Let her calming voice soothe you while she completely dispels notions and outdated beliefs around the powerful female body. 

✨ Find Lindsey on instagram, @divinefemininewellness, Threads: @divinefemininewellness, Find her website: here The HeartBlend Podcast: here 

✨ Follow Lexi on Instagram at @bl.ack.magic.wo.man and @LightAndSableHealing

To book a Reiki session or to become a Reiki student of Lexi’s, click here

Natasha (Tash) Helwig graces us with her vulnerable, honest and loving presence while we navigate topics of the heart. This is like the coziest facetime with your very best girlfriend. It is rare to meet someone that has a bandwidth for both the depth and the delicate way of keeping it light and this conversation showcases just how intentional Tash is and why she is so good at what she does. She holds council, a writer, a founder and a facilitator. No matter how you slice it, she has a story to tell and we are all ears.

✨ Find Natasha on instagram, @natashalhelwig, Coaching and Workshops: here and Join the Birdhouse here, Read Natasha’s Substack here

✨ Follow Lexi on Instagram at @bl.ack.magic.wo.man and @LightAndSableHealing

To book a Reiki session or to become a Reiki student of Lexi’s, click here

🔮 ⁠Join us on Patreon⁠ to support the show and find exclusive goodies!

“Sometimes a window opens and goodness just spills out”-- this conversation with writer and well-living educator, Brandie Freely just so happens to be that window AND the goodness that spills out. We are blessed by the presence of Brandie while she shares the wisdom, the heart and the courage it takes to be a human, being. A human, being messy, a human, being brave, and a human, being vulnerable is no easy feat and it is with such a delicate way that Brandie holds herself and so many while navigating life, liberty and the pursuit of happiness. We are so lucky to witness history in the making and empowered ways of being with Brandie at the helm. So buckle up, grab your journal and some tissues because this episode will bring all the feels. We too laughed, cried and laughed again and we hope that you find some healing in this loving moment.

✨ Find Brandie on instagram, @brandiefreely, Threads: @brandiefreely and Join the Free School here, Read Brandie’s Substack here

✨ Follow Lexi on Instagram at @bl.ack.magic.wo.man and @LightAndSableHealing

To book a Reiki session or to become a Reiki student of Lexi’s, click here

🔮 ⁠Join us on Patreon⁠ to support the show and find exclusive goodies!

If ever you posed any Cosmopolitan quiz questions to yourself  or completed a Buzzfeed personality test to see, ‘which type of bread you are’, you are probably into Human Design now, I don't make the rules. It sincerely took all I had to not make this episode an all out personal reading because of the level of knowledge and approachability of Yvonne. She makes it so fun, inviting and real. Yvonne Chung, a Bay Area based empowerment coach, human design guide and self love mentor who “straddles the line between the practical and the mystical, the research and the woo.” Come along with me while we discover this modality and dive deeper into ourselves as a result. We laugh, we explore, we take quiet moments of reflection when the truth is truthing. The overarching theme is that these truths are things that you already know and it is all about remembering. 

✨ Find Yvonne on instagram, @yvonnechung.co, Threads: @yvonnechung.co and Get your free HD Masterclass here 

✨ Follow Lexi on Instagram at @bl.ack.magic.wo.man and @LightAndSableHealing

To book a Reiki session or to become a Reiki student of Lexi’s, click here

🔮 ⁠Join us on Patreon⁠ to support the show and find exclusive goodies!

Take What You Need is a production made possible by Bad Cat Audio

Listen to the sound of my voice, “you are becoming unstoppable, you are very powerful, you are a supernova”... This week’s episode highlights the gentle, charming, and light, Suzanne Burton. Suzanne hails from ‘Down Unda’ and took the time out of her life of new motherhood to chat with us about hypnotherapy, manifestation, and community. Maybe it was the accent, or just the general energy of Suzanne, but she could truly say whatever she wanted to me and I would believe it. A true loving woman with a heart so large for the betterment of people and a keen desire to hold life’s harshest truths and still remain soft. Prepare to be held in every sense of the way. 

✨ Find Suzanne on instagram, @iamsuzanneburton and Find her work here: Linktree

✨ Follow Lexi on Instagram at @bl.ack.magic.wo.man and @LightAndSableHealing

To book a Reiki session or to become a Reiki student of Lexi’s, click here

🔮 ⁠Join us on Patreon⁠ to support the show and find exclusive goodies!

Take What You Need is a production made possible by Bad Cat Audio