Dan Brown, owner of Lift Lab Co, the premiere performance gym in downtown Indianapolis, IN, joins us today for a few lessons about life. Learn how Dan became the world class coach he is today and how Lift Lab grew from a small 800 sq ft building to being one of the best gyms in the mid-west.

Swishy sweatpants, punching bums, and possible illegal activity, this episode has it all.

Find out more about Dan and Lift Lab below:

Website- https://www.liftlabco.com/
Facebook- https://www.facebook.com/LiftLabCo/
Instagram- https://www.instagram.com/lift_lab/

Find out more about Zeus Nutrition below:

Website- https://www.zeus-nutrition.com/
Facebook- https://www.facebook.com/nutritionbyzeus/
Instagram- https://www.instagram.com/zeus.nutrition/

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Though Griffin is a physician, it is important to note that this episode or any others on the God-cast do not represent specific medical advice and should never be used to disregard, contradict, or replace actual care from a medical professional.

This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other medical professional services including the giving of medical advice. Please note that no doctor-patient relationship has been formed.