On today's episode I answer a reader's question about internet life/real life balance and share some tips, mindset shifts and hacks that I personally use to consciously take my power back from the internet. 

What I really want to do with this episode is to give you the tools and power to control an issue that for so many people feels out of control in their lives -- whether it's mountains of emails or overwhelming social media for business or personal.

Shownotes: 

thesepod.com/episodes/004

• Apps + tools mentioned in the show.  Buffer  |  Rescue Time  |  Boomerang for Gmail  |  Unroll.Me  |  Newsfeed Eradicator |  Feedly 

 

• Nicole's design + branding courses are at http://www.brandbetter.co and website design services at http://www.nicoleharlowdesign.com 
• Follow me on Twitter @heynicoleharlow 
• Download your free copy of The Power of Habit or an audiobook of your choice at http://www.audibletrial.com/spirited

 

Where to next:

01. Let us produce your podcast.

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04. G

Welcome!

I run three award-winning marketing / automations, branding & podcast production agencies for wellness brands, health-based businesses, health clinics and clinician entrepreneurs 

Follow on Instagram @brandbetterco. 

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