11.15.2023 - By Brittany Lupton
The time has come to wrap our 2nd season of The Fun & Gains Podcast ! Tune in to hear Britt's 3 takeaways from 2023, & hear a little bit about what's in store for 2024! We are so thankful for this pod fam-- we'll see you in the new year for some more Fun & Gains!
Gymshark Black Friday SALE see Britt's try-on/fav picks!! NEW Postpartum Program One-Time-Purchase option!
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YouTube vids Life Update: road to recovery | healing from a miscarriage, ectopic pregnancy & emergency surgery What I Eat in a Day as a Gym Girl (who doesn't track) My Fitness Journey Round Two | Weight Loss, Finding Balance, & Building Healthy Habits how i GREW my GLUTES | the ONLY glute workout you'll need | ultimate glute workout
Timestamps 01:00 gym event!? 01:30 season 2 wrap 02:32 #1 - COMMUNITY 03:00 in person events 06:15 in person community 08:11 #2 - GROWTH 09:30 keep showing up 11:10 #3 - REST
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