J.Go reflects on her time away from social media and shares her biggest takeaways and strategies for using social media as a TOOL instead of a CRUTCH.

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Other Confidently Uncomfortable Podcast episodes about boundaries:

Episode 07: https://jgofitlife.libsyn.com/lets-talk-boundaries

Episode 29: https://jgofitlife.libsyn.com/breaking-down-walls

Episode 56: https://jgofitlife.libsyn.com/reconnect-with-your-body-part-2-setting-intentions-and-holding-boundaries