Kevin Hines jumped from the Golden Gate Bridge in a desperate attempt to end his life at the age of 19. A split second after releasing his hands from the rail falling 245 feet at over 90mph, Kevin desperately wanted to live! A sea lion saved him and the coast guard called him a “miracle.” He now travels the globe sharing his story of hope, healing, and recovery. Find victory over suicide from this vibrant author, storyteller, and filmmaker who is on fire to explain the importance of getting and maintaining a healthy brain. Check out Kevin’s book Cracked Not Broken, tune in to his Hinesights podcast, and watch the documentary Suicide: The Ripple Effect. His mission is to help people with brain pain #BeHereTomorrow and every single day after that.
TAKEAWAYS
What lies Kevin believed that made him want to commit suicide
The importance of sharing your mental health story with the world
Finding hope in recovery - how to thrive after a suicide attempt
The top tools to assist you with gaining control of your mental health