Crystal Jung was chronically ill for seven years following her daughter’s birth. After a doctor told her that she would be in a wheelchair within a year, she was determined to figure out the cause of her sickness once and for all. She did her own in-depth research for several years and discovered natural solutions to her horrific health issues. While doing a water fast, she saw incredible results and experienced the complete reversal of three chronic illnesses. Today, Crystal is a wellness enthusiast with a viral TikTok account. She is passionate about staying healthy and avoiding going to the doctor’s office and popping needless, harmful medications. She also talks about the importance of fasting, praying, and maintaining wellness and balance in your life - naturally.

TAKEAWAYS

Jesus water fasted

Rebuilding your immune system is critical in regaining optimal health

Within one year of applying homeopathic alternatives, Crystal was healed of chronic illnesses such as Lyme disease and Hashimoto’s

A lot of people on thyroid medication may not know that their bodies could be fighting an infection

Washington Watch with Tony Perkins

Dr. Robert Lahita is the director of the Institute for Rheumatic and Autoimmune Diseases and professor of medicine at Hackensack Meridian School of Medicine. He describes how microbiomes protect the body from infection and inflammation and how they tie directly to the immune system. In addition, Robert breaks down the difference between autoimmune disease and autoimmunity. He also discusses the importance of “antibiotic stewardship,” and how taking too many antibiotics can leave the body vulnerable to issues with our natural microbiomes within the body. Robert shares, “Keeping our bodies healthy includes a whole-body and mind approach, including taking care of the mind, body, and soul relationship.”

TAKEAWAYS

Autoimmunity is more common in females than males

Meditation can be an important part of life - it helps to bring calmness and clarity, especially when practiced right before going to sleep

If your immune system is suppressed, your microbiome will change, which causes a whole host of problems

The immune system is the largest system in the body, and therefore one of the most integral and important to maintain

Washington Watch with Tony Perkins

Honoring the Lord with how we take care of our bodies is vital in maintaining our spiritual health because it’s the temple of the Holy Spirit. Katherine Pasour is an author, teacher, and speaker with a passion for educating others on healthy living and wellness. She gives common-sense ways we can acquire and maintain healthy habits. “God wants us to have an abundant life and to treat our body the way that God wants us to treat it,” she says. Katherine also points out how physical health intersects with spiritual and emotional health. She encourages eating at least five servings of fruits and vegetables per day, avoiding processed foods and fast food, and getting some outdoor activity in each day.

TAKEAWAYS

There are eight dimensions of wellness: financial, spiritual, emotional, occupational, physical, social, environmental, and intellectual

Katherine’s book can be used as a devotional or a Bible study

Don’t purchase and store foods in the house that are unhealthy that you will be tempted to eat in large quantities

Our natural activity level is limited because of modern technology

Washington Watch with Tony Perkins

Washington Watch with Tony Perkins

Washington Watch with Tony Perkins

Tuition Denied Due to Jab